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Hannah Hammes
Hannah Hammes

Flat Tummy Fall - 6 Week Meal Plan

with Hannah Hammes

100% User Satisfaction Score

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 60+ cozy, belly-flattening recipes to keep you full, fit, and fueled all fall long!
  • Daily breakfast, lunch, dinner, and snack suggestions, along with recipes and nutritional information for each meal.
  • One-time purchase for lifetime access - download (2.88MB PDF) available immediately upon purchase

From Hannah

A Few Of My Favorites

user tranformation testimonial
Overnight Oats

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user tranformation testimonial
Protein Banana Pancakes

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user tranformation testimonial
Steak & Roasted Veggie Bowls

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Learn More

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Cookbook Highlights

cookbook highlights from creator

From Hannah

Hannah

Hey there, beautiful! ✨

Get ready to cozy up to 6 weeks of flavorful, feel-good meals that are designed to slim your waist, satisfy your cravings, and fuel your energy all season long.

Over the next 6 weeks, you’ll discover just how easy (and fun!) it can be to stay on track while still enjoying comfort foods that make you feel strong, confident, and totally unstoppable.

So grab your fork, your favorite fall mug, and let’s make this the season you fall in love with healthy eating again. 🍁💪

Here’s to a flatter tummy, a fuller plate, and your best fall yet!

Sections included:

  • Tips & Guidelines

  • Meal Plan Structure

  • Daily breakfast

  • Lunch

  • Dinner

  • Snack suggestions

Can't wait to see you on the inside!

One-time purchase for lifetime access - download (2.88 PDF; 72 total pages)

Hannah's Reviews

100% User Satisfaction Score

9 Reviews

BT

Bethany T.

October 2025

Flat Tummy Fall - 6 Week Meal Plan

I love that she built the menu in a grid. I just printed off the week and check off what I eat or write in what was different. It's simple and is working for me!

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MD

Macy D.

October 2025

Flat Tummy Fall - 6 Week Meal Plan

I love how low stress the meals are. Yummy, with ingredients that are easy to find and do able for the whole family!

TH

Tami H.

June 2025

6 Week Fat Loss Accelerator🔥

The first week of the program has been great so far! I love the workouts and the meal plan is delicious and simple.

EM

Eileen M.

June 2025

6 Week Fat Loss Accelerator🔥

I have enjoyed the workouts so far and the menu. It’s all been so helpful in keeping me consistent. The only thing I have struggled a bit with is that it is difficult to hear sometimes (I notice it on my phone and iPad). There may be a need to use some kind of microphone when recording the videos in the future. Otherwise it’s been great

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JS

Jennifer S.

October 2025

Flat Tummy Fall - 6 Week Meal Plan

RT

Robyn T.

October 2025

Flat Tummy Fall - 6 Week Meal Plan

KV

Kelsey V.

October 2025

Flat Tummy Fall - 6 Week Meal Plan

KH

Kimberly H.

September 2025

Flat Tummy Fall - 6 Week Meal Plan

HM

Heather M.

July 2025

6 Week Fat Loss Accelerator🔥

A Few Of My Favorites

program transformation testimonial image from Overnight Oats
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Overnight Oats
program transformation testimonial image from Protein Banana Pancakes
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Protein Banana Pancakes
program transformation testimonial image from Steak & Roasted Veggie Bowls
quote

Steak & Roasted Veggie Bowls
Hannah Hammes

Learn More

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