Reclaim You: March Challenge

Your Access Includes

The New Year’s Reclaim program was such a success that we’re running it again! Feel and regain confidence in your body through every season of womanhood. Reconnect with your strength, restore deep core function, and remember what you’re capable of.

Detailed strength, deep core, and mobility workouts with video demonstrations, weights and rep tracking, functional deep core education, access to a private support community, and more!

One-time purchase for lifetime access

Welcome to Reclaim YOU!

This program is so much more than just workouts. It’s about laying the foundation for a healthy lifestyle, mentally and physically, and reshaping how you see yourself and fitness.

If your body feels tight, tired, or just not like you lately… you’re not alone. I see you. Maybe you used to feel strong, you could move, play, train, and just live without second-guessing every step. But life got loud. Between work, family, and pouring into everyone around you, pieces of who you are quietly slipped to the bottom of the list.

As a mama of three, I get it more than you know. Our days are exhausting. We give and give until we stop giving to ourselves. But this challenge is about finding time for YOU again. Not in some selfish, drop-everything way. In a “you matter too” way. In a “you can’t keep pouring from empty” way.

Maybe you’ve been spinning your wheels, putting in effort with not a whole lot to show for it. Maybe you’ve abandoned program after program. Or maybe you’re ready to take your training to the next level. Wherever you’re starting from, this program meets you there.

We’re chasing how we feel. How our body functions and moves. We’re training for longevity, for our families, for the long game. We’re getting strong in a way that makes us feel beyond capable, not just in the gym but in our everyday lives. That’s the kind of strong that actually matters. And the aesthetics? They’re just the byproduct of well-rounded programming, nourishing yourself in a healthy way, and showing up with small, consistent steps. You don’t have to chase them. They come.

This program is going to help you drop the all-or-nothing mindset, and that shift alone will give you so much freedom. You don’t need an hour. You don’t need the perfect setup. Fifteen minutes is worth it. A short walk is worth it. Showing up imperfectly is worth it. Small, consistent steps are what actually move the needle, not waiting for the “perfect” week that never comes.

This season, we’re reclaiming:

• Your strength

• Your confidence

• Your athleticism

• Your joy

• Your sense of identity

• What it means to have a healthy relationship with food and exercise

• How you see your body

• How your body actually feels when you move through your day

Our focus is function. Connection. Longevity. We’re healing and restoring our core, and I don’t care if you’re 6 months postpartum or 16 years postpartum, your body still deserves that attention. We’re building strength from the deep core out and creating a body that doesn’t just look strong but actually moves well. One that lets you pick up your kids without wincing, play on the floor without dreading getting back up, and move through your life feeling capable and confident.

Six weeks won’t fix everything. I’m not going to lie to you about that. But it will light something in you and lay a foundation you can actually build on. This isn’t about perfection. It’s about proving to yourself that you’re still in there. That your strength, your energy, your sense of self didn’t disappear, they just got buried under all the things life piled on top.

And we’re going to dig her back out. Together.

That’s why community matters here. Doing this together, showing up for each other, that’s what makes it stick. That’s what makes it life-changing.

You’re not alone in this, and I’m right here with you. Let’s do this.

Xx Hannah

WHAT’S INCLUDED
✔️ 35–45 minute workouts you can do home or gym.

✔️ LIVE zoom calls with me for direct support
✔️ Beginner (Postpartum (need clearance from doctor)/Pregnancy-safe) and Intermediate/Advanced options
✔️ Dumbbell-only options available: yoga ball or foam roller needed & yoga block (or thick book) needed
✔️ Step-by-step video demonstrations for every exercise
✔️ Guides and tips for proper deep core and pelvic floor engagement
✔️ Over 50 educational video tutorials on breathing, pressure management, and deep core engagement with pelvic floor therapists
✔️ Private community for support & accountability – connect, motivate, and cheer each other on!

✔️Multiple PDFs for nutrition & training tips
✔️ Mobile app access – iPhone & Android included
✔️ Unlimited access – one-time purchase for lifetime access

WEEKLY WORKOUT SPLIT

Day 1: Lower Body Strength

Day 2: Upper Body Strength

Day 3: Deep Core

Day 4: Lower Body Athleticism

Day 5: Upper Body Athleticism

Day 6: Deep Core

BONUS: Cardio + Mobility

(I give you 7 days to choose from. Goal is 3-5 movement days a week)

ALSO INCLUDING

✔️ Education Modules – Breathing, Pressure Management, Deep Core Engagement, and MORE!

✔️ Cardio – Approachable & effective routines for heart health

✔️ Mobility – Movement for joint health, flexibility, and alignment

BONUSES:
🌟 High Protein Meal Generator

🌟 50% Off Solin's Ultimate Nutrition Guide

🌟 Specialized tracking for weights & reps

*ALL FITNESS LEVELS ARE WELCOME ( I do encourage you to have some confidence with dumbbells but I also encourage you to join even if you don’t because we all start from somewhere and you have myself and others to support you)

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Hannah's Reviews

100% User Satisfaction Score

116 Reviews

Lindzey G.

March 2026

Reclaim You: March Challenge

Hannah is awesome! So encouraging and knowledgable. She helped me reframe "my why" for working out- getting away from the quickfix mentality to a more realistic longterm health focus. Highly reccomend her programs!

Brittnee K.

March 2026

Reclaim You: March Challenge

It baffles me the amount of education in this challenge. I’ve had PF therapy, and a lot of what she teaches (even more so) would be worth hundreds per session in PF therapy. On top of that, it’s helped my alignment and continuously learn how to better my core engagement and strengthen areas I need strengthened and release areas I need to release. I’m so thankful I did this challenge! My FAVORITE days are deep core/mobility and the athleticism days!

Barbora Š.

March 2026

Reclaim You: March Challenge

Love it, anyway still quite hard, especially the finisher and copenhagen plank 🥵.

Alexa O.

March 2026

Reclaim You: March Challenge

Legs are jello after that finisher 🫠

Angela S.

March 2026

Reclaim You: March Challenge

Love this challenge

Matthew A.

February 2026

Reclaim You

It's been a great program. I would have liked a little more chest.. lol.. I guess it's a guy thing

Whitney H.

February 2026

Reclaim You

My husband the other day said “wow babe your legs look nice” and I said thanks Hannah bowers lower body days 👏🔥🔥 LOVE love love the workouts.

Jessica T.

February 2026

Reclaim You

Loved this! Thank you so much ❤️

Arletta C.

February 2026

Reclaim You

I’ve been meaning to post so many time about the small wins that happened almost every week in this challenge! My goal at the beginning was to get stronger, especially in my pelvis and see what that does to my back pain… I haven’t lost 1 pound even though I did 4-5 days and eating well which first was a little disappointing. BUT! Yesterday I went to a trampoline park with my 3 year old son. Guys! I DIDN’T pee my pants!! I read that somebody’s goal was to achieve that and I realized that that should have been my goal, too. And I did it!! Huge win!!

Melinda W.

January 2026

Reclaim You

Love this one!!! I need heavier weights!!

Kristen P.

January 2026

Reclaim You

It’s only week 2 and I can already feel my baby triceps getting stronger!

Fabiola C.

January 2026

Reclaim You

I LOVE the workouts and detail in explaining the form and breathing pattern focus. The only thing that is very frustrating are the videos sometimes take forever to load and will pause and unpause. Makes it hard to move through the workout smoothly sometimes :(

Sarah T.

January 2026

Reclaim You

This has exceeded my expectations. It has everything I’ve been looking for: pelvic floor focus, rotation, mobility, strength training, repeating workouts, progressive overload (not HIIT with weights). By far the best purchase I’ve made. I’m so excited to take this at my pace and repeat through to the more advanced moves. So much education and thought went into this. Thank you for all your hard work 💕

Ezriyah A.

January 2026

Reclaim You

Went light since I’m trying to recover from a half marathon I ran on Saturday.

Alissa e.

January 2026

Reclaim You

I am loving the consistency with this program already - after a spinal injury a year ago where I now. don’t have much access to plantar flex/jump on from my left leg and recently finishing grad school I’m just happy to be treating myself to functional movement and re-learning new ways to access the mechanics of my body 💕

Kayla H.

January 2026

Reclaim You

So intentional and focused training that encompasses the core and pelvic floor. Loving the education even as a more “advanced” athlete

Noemi G.

January 2026

Reclaim You

I love that Hannah is very thorough, provides modifications to utilize in all settings. This has been helping me be less stiff and rigid it has been lessening the tension I experience due to long periods of sitting.

Christina K.

January 2026

Reclaim You

The 3 minute finisher is KILLER!! 🔥🔥 love it!

Makinna G.

January 2026

Reclaim You

It felt good to squat! I was sore last week ready for this week!! I wasn't able to get the whole workout cut my son but we got majority and enough to feel good afterwards

HannahRose G.

January 2026

Reclaim You

Love the workouts! So different and great for strengthening for every day movements. Pushes me in a short time. Thank you Hannah!

Lexie K.

January 2026

Reclaim You

I’m absolutely LOVING this program, Hannah’s workouts, and wealth of knowledge that she shares with us! You can truly tell how much she cares about us!

Meghan A.

January 2026

Reclaim You

This program is the best workout I’ve ever had. It keeps it fresh everyday while also challenging you to push past your current goals. I am 7 months postpartum with my third baby and I have never felt so in tune with my body as I do now after these work outs. There is so much information to learn on top of the regular daily workout. I am beyond grateful for Hannah and her team for creating this challenge. I will be able to use the workouts and the research for years to come. This is exactly what I needed to get myself on track. Thank you, thank you!!!!!!

Nyein M.

January 2026

Reclaim You

Thanks for making a program that values our hidden muscles as much as our visible ones ❤️

Almudena S.

January 2026

Reclaim You

Challenging, but amazing feeling afterwards

LindseyR. H.

January 2026

Reclaim You

Fellow trainer here-LOVE the programming and LOVE be able to “show up” and have someone else tell me what to do for a change.

Miranda T.

January 2026

Reclaim You

Like the community and accountability, the workouts and progressions

Lisa R.

January 2026

Reclaim You

Loving the workout!

Hope J.

January 2026

Reclaim You

Feeling great!

Jordyn M.

January 2026

Reclaim You

So good!

Jessica F.

January 2026

Reclaim You

Not only does this program work on strength, it’s also so educational on the importance of core/PF engagement. I’ve learned so much just in the first week!

Brittney R.

January 2026

Reclaim You

I purchased this program because I had been following Hannah for many years and when I saw that she was hosting a challenge I really wanted to participate and support her and honestly, I didn’t think that I was going to be as invested as I am. She’s put together an amazing program that really makes you want to stay consistent and focused. Not knowing a lot about working out, she has spent so much time explaining the workouts making modifications and giving you so many options that I just feel like I can actually do it and that makes me want to keep going. Thank you <3

Neely N.

January 2026

Reclaim You

Love it so far! So happy I decided to do it!

Megan L.

January 2026

Reclaim You

The program is expertly designed with many different levels, so much education and one-on-one time with Hannah in the weekly catch ups! I am super impressed with the program so far, and the app has made things easy to track and complete.