María Inés R.
November 2025
Beyond Kegels: 7 Day Pelvic Floor Challenge
I felt a deep transformation in just seven days, not only did i start to feel my pelvic floor more relaxed, but i also integrated new aspects to my workout and self care routine... every session was much needed and interconnected between them all. I LOVED this course so much, it leaves a solid foundation to integrate these movements into other trainings i might have.
Show more
María Inés R.
October 2025
Beyond Kegels: 7 Day Pelvic Floor Challenge
I loved the entire program, it delivered what was promised and beyond. It gave me motivation to keep going and i loved the energy of the community!
Show more
Meet Maria, her life is devoted to revolutionizing the way women heal, connect with their bodies, intimacy and each other. Maria is a dedicated mother of two, seasoned yoga instructor, and certified health coach. As the founder of Holixtic, Maria is passionate about blending yoga, pelvic floor education, and women's empowerment into a harmonious lifestyle. With over 15 years of teaching experience, Maria has immersed herself in movement, dance, yoga, fitness and meditation throughout her life. Today, she reaches out to her community through her online programs, powerful social media presence and resources, and by traveling to connect with high-profile clients, retreats, workshops, festivals, and her YouTube channel. Maria truly believes in the transformative power of movement, using the body as a vessel for change, and the profound alchemy that occurs when movement is paired with conscious breath and deep, loving awareness. After the challenging birth of her second child, Maria discovered she had been living with pelvic floor dysfunction for over a decade. This realization led her to focus on her own healing journey and inspired her to empower other women to do the same. After healing herself from pelvic floor dysfunction, Maria crafted her own unique Holixtic Method. She recognized that other programs often lacked a fully holistic approach and didn't go beyond kegels and simple physical exercises. Drawing on her extensive background in yoga and movement, Maria crafts unique, holistic programs designed to heal the body, mind, and soul. Through her work, Maria has educated and empowered thousands of women, helping them reconnect with their bodies, reclaim their self-love, and rediscover pleasure. Join Maria on this journey of transformation and discover the power within you.
