Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Targeted Lower Body Specialization: Unlike standard splits, this program dedicates two separate days to the lower body—splitting focus between anterior (quads) and posterior (hamstrings) chains—to ensure maximum glute growth and leg density.
- Optimal Hypertrophy Sequencing: The "Next Level" methodology uses a mix of heavy compound movements to build raw strength followed by high-volume isolation finishers to drive blood flow and muscle hypertrophy.
- Balanced Upper-Body Aesthetics: By dedicating a standalone day to Biceps and Shoulders, the program ensures you develop "capped" delts and arm definition that often gets overlooked in standard push/pull routines.
From iKandii
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- Targeted Lower Body Specialization: Unlike standard splits, this program dedicates two separate days to the lower body—splitting focus between anterior (quads) and posterior (hamstrings) chains—to ensure maximum glute growth and leg density.
- Optimal Hypertrophy Sequencing: The "Next Level" methodology uses a mix of heavy compound movements to build raw strength followed by high-volume isolation finishers to drive blood flow and muscle hypertrophy.
- Balanced Upper-Body Aesthetics: By dedicating a standalone day to Biceps and Shoulders, the program ensures you develop "capped" delts and arm definition that often gets overlooked in standard push/pull routines.
From iKandii
This 6-week, 5-day split is a high-intensity personal training program designed to overhaul your physique by prioritizing lower-body development and upper-body definition. Engineered for those ready to move past a beginner plateau, this program utilizes a strategic muscle-group split to maximize recovery while pushing your limits.
Program Schedule
Day 1: Glutes & Quads (Lower Body Power)
Day 2: Chest & Triceps (Push Volume)
Day 3: Back (Pull & Width)
Day 4: Glutes & Hamstrings (Posterior Chain Focus)
Day 5: Biceps & Shoulders (Detail & Hypertrophy)
Learn More
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Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.
How we help creators?
We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you're in the right place.
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The world’s largest marketplace for fitness challenges from creators. Every purchase directly supports the creator.
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