THE HOURGLASS METHOD
with Myriam Alvarez
100% User Satisfaction Score
$35
$50
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Sculpt your physique to achieve the iconic hourglass shape with targeted workouts
- Guided routines, progress tracking, and a supportive community all within the app
- Open to participants worldwide // Join anytime!
From Myriam
Transformations
Myriam Alvarez
"In the first photo, I was struggling with insecurities, anxiety and a relationship with food and my body that wasn't always healthy. I was constantly comparing myself, worrying about how I looked and feeling like I was never quite enough. In the second, I'm in a completely different place. Not just physically, but mentally. I've built a body that feels strong and capable, but most importantly, a relationship with myself that feels healthier. It took time to understand that food isn't something to fear, exercise isn't punishment, and my worth isn't defined by how my body looks. Today, I train because I love feeling strong, not because I feel like I need to change myself. And that's the biggest transformation of all. 🤍"
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- Sculpt your physique to achieve the iconic hourglass shape with targeted workouts
- Guided routines, progress tracking, and a supportive community all within the app
- Open to participants worldwide // Join anytime!
From Myriam
Challenge start date: November 30, 2026
Challenge end date: December 27, 2026
Open to participants worldwide
Are you ready to transform your physique and embrace the confidence that comes with a sculpted silhouette? Myriam, like many of us, understands the journey of striving for that perfect shape. She's poured her expertise into creating "THE HOURGLASS METHOD" – a 4-week challenge meticulously designed to help you sculpt your back, strengthen your waist, and build your dream hourglass silhouette.
This challenge is more than just a workout plan; it's a guided experience led by Myriam, who truly connects with the aspirations of her community. She'll be there to motivate and guide you every step of the way, making sure you feel supported and empowered.
For this challenge, you'll only need minimal equipment: a mat, dumbbells, and an elastic band to increase resistance.
Over the next 4 weeks, you will embark on a focused journey with Myriam's proven techniques. Imagine feeling stronger, more defined, and seeing the incredible changes in your body as you work towards that coveted hourglass figure. This isn't just about aesthetics; it's about building a foundation of strength and confidence that extends far beyond the gym.
Don't miss this opportunity to redefine your physique and join a supportive community dedicated to achieving real results. Enroll in "THE HOURGLASS METHOD" today and let's start building your dream silhouette together!
What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)
Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!
Challenge start date: November 30, 2026
Challenge end date: December 27, 2026
Open to participants worldwide
Myriam's Reviews
Ed
Elizabeth d.
October 2026
THE TOTAL ABS BLUEPRINT
Yes was great going to get it again today as my 7dats have run out
WN
Walter N.
September 2026
SCULPTED FROM THE CORE
I liked all the Exercises Myriam. Since Day 1 Week 1, I have been sweating a lot from the Exercises so thank you very much Myriam!!
DK
Dovile K.
July 2026
THE TOTAL ABS BLUEPRINT
Great workouts!
WN
Walter N.
June 2026
THE TOTAL ABS BLUEPRINT
I just finished Day 1 of Week 2, Twice!! I feel the Burn!! I can't believe I didn't all at once. I will spread it out Next Time instead!! 😃👏👏👏💪👍
Show more
MF
MariaMendiola F.
June 2026
THE TOTAL ABS BLUEPRINT
Precise
Ni
Nila i.
June 2026
THE TOTAL ABS BLUEPRINT
This program is genuinely impressive. During a 3-day vacation, I ate poorly and took a break from training, so I expected it would take a long time to get back on track. However, it helped me return to my normal routine in just 2 days. I’m really happy with the results and how quickly I was able to recover. Love u 🤍
Show more
Karileydi M.
June 2026
THE TOTAL ABS BLUEPRINT
Better than I expected!🙏🏽💗
AK
Atina K.
November 2026
THE TOTAL ABS BLUEPRINT
IG
Ioanna G.
August 2026
THE TOTAL ABS BLUEPRINT
BC
Brian C.
August 2026
THE TOTAL ABS BLUEPRINT
MD
Marina D.
July 2026
THE TOTAL ABS BLUEPRINT
LD
Lala D.
July 2026
THE TOTAL ABS BLUEPRINT
Jada H.
July 2026
THE TOTAL ABS BLUEPRINT
Zumer C.
July 2026
THE TOTAL ABS BLUEPRINT
MA
MaxP A.
June 2026
THE TOTAL ABS BLUEPRINT
Dolors G.
May 2026
THE TOTAL ABS BLUEPRINT
Transformations
In the first photo, I was struggling with insecurities, anxiety and a relationship with food and my body that wasn't always healthy. I was constantly comparing myself, worrying about how I looked and feeling like I was never quite enough. In the second, I'm in a completely different place. Not just physically, but mentally. I've built a body that feels strong and capable, but most importantly, a relationship with myself that feels healthier. It took time to understand that food isn't something to fear, exercise isn't punishment, and my worth isn't defined by how my body looks. Today, I train because I love feeling strong, not because I feel like I need to change myself. And that's the biggest transformation of all. 🤍
Myriam Alvarez
Learn More
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