Hello everyone, I am so excited to announce the launch of RayeFit Vol. 1: The Basics! A program designed to help you build your confidence, reconnect with your strength and be a better and healthier version of yourself, and I couldn’t be more pumped to do this with all of you. 🚀

What to look forward to:

💪 Training Split

This 8-week challenge includes 5 days of training per week, with a mix of strength and conditioning workouts to build muscle, tone up, and sculpt your dream body. Below is the weekly training split:

• Monday -Lower Body

• Tuesday - Upper body

• Wednesday - Full body circuit

• Thursday - Full Body Strength

• Friday - Active Rest

• Saturday - Rest

• Sunday - Rest

What You Get

✔️ 8-week training program with lifetime access
✔️ 5-day split workout plan
✔️ Detailed sets & reps guidance for every workout

✔️ Video demos

✔️ Pre-post workout meals recipes + well-being capsules recommendations ( Nutrition purchase)

✔️ Cardio regimen