Get Ready for the 6-Week Summer Workout Program!

Summer’s just around the corner—are you ready to feel stronger, leaner, and more confident? Our 6-Week Summer Workout Program is designed to help you build muscle, burn fat, and get seriously shredded—all through a focused weightlifting plan.

What You Can Expect:

✔️ A structured 6-week weightlifting routine

✔️ Emphasis on muscle definition and fat loss

✔️ Suitable for at HOME or in the GYM

✔️ Weekly guidance to help you stay consistent and motivated

✔️ A program suitable for all levels, whether you're just getting started or already in the groove

✔️ Sets, reps, & exercise guidance

✔️ Video demonstrations for every movement

✔️ Motivation & Community - Supportive group to keep you consistent, motivated, and accountable.

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to the program (one-time purchase for lifetime access)

Weekly Training Split

• Day 1: Upper Body

• Day 2: Lower Body + Glutes

• Day 3: Core + Conditioning

• Day 4: Push (Chest/Shoulders/Triceps)

• Day 5: Pull (Back/Biceps)

• Day 6: Lower Body Power

• Day 7: Rest or Active Recovery

This is your chance to commit to your goals and crush them before summer kicks into full swing. All you need to do is show up, lift smart, and stick with it—we’ll guide you every step of the way.

Once you've purchased the program, all of the instructions & details will be immediately available on your Solin platform here. 

This program is open to men & women of all fitness levels, worldwide!