Over the last 6 weeks, you built a habit, gained confidence in the gym, and proved to yourself that you really can show up consistently.

Now it's time for the next step.

Fitness Besties: Level Up is designed for women who are ready to keep building. This program introduces more challenging workouts, greater emphasis on progressive overload, and new exercises that will help you continue getting stronger without feeling overwhelmed.

Just like the original program, we're not professional fitness coaches. We're two moms who genuinely love strength training because of what it's done for our lives, not just physically, but mentally and emotionally too. We've learned that becoming stronger in the gym has a way of spilling over into every other area of life.

We'll be right there with you again.

Every workout is personally demonstrated by Janny and Dr. Courtney, so you'll continue training alongside us every step of the way. And we're staying active inside the community to answer questions, celebrate your progress, and remind you that consistency always beats perfection.

Whether you're lifting in your home gym, garage, or local fitness center, our goal is the same:

Help you become stronger than you were yesterday.

What's Included

✔️ 3 strength training workouts each week

✔️ Optional 4th metabolic conditioning workout for overachievers like Janny

✔️ Workout videos led by Janny & Dr. Courtney

✔️ Mobile app access

✔️ Private community for accountability, encouragement, and direct interaction with us
✔️ Access never expires. Revisit the program anytime and repeat as many times as you want!

Equipment Needed

• Dumbbells

• Resistance bands

• Bench

Bonuses

✅ Progress tracking inside the app

✅ 30-day money-back guarantee