Challenge start date: March 31st, 2025

Challenge end date: April 27th, 2025

Open to participants worldwide

Building a solid routine is tough. Staying consistent feels impossible, and your goals can seem too far out of reach.

But here's the truth: You are capable of so much more than you think. And I'm here to help you prove it.

I created this challenge specifically for women who are ready to step up and take control. This isn't about quick fixes. It's about making small, sustainable changes that add up to something BIG.

It's about showing up for yourself every single day, no matter how you feel, and committing to a routine that will stick for life.

For the next four weeks, we're in this together. I'll be right there with you, pushing through the ups and downs, proving that we are stronger than our excuses.

It's time to unlock your potential. No more waiting, no more doubts, let's act. Let's go.

"Do something today that your future self will thank you for." —Sean Patrick Flanery

-Jules

CHALLENGE CHECKLIST:

✔️ 5-day workout split

✔️ 10k daily steps

✔️ 8 hours of sleep every night

✔️ Eat whole foods & a high-protein diet

✔️ Drink 1+ gallon of water each day

WHAT'S INCLUDED:

✅ All-in-one app access

✅ Gym and at-home training program (lifetime access)

✅ 5 workouts per week with video demos

✅ Access to private community group chat

✅ Glow-up tips to transform your mind, body, confidence and energy

✅ Prizes for the top 2 winners of the challenge

5-DAY TRAINING SPLIT:

• Day 1: Glutes and Hamstring

• Day 2: Back + Cardio

• Day 3: Active Rest Day

• Day 4: Quads and Calves

• Day 5: Chest, Shoulder + Cardio

• Day 6: Arms, Abs + Cardio

• Day 7: Rest Day

PRIZES:

🥇 1st place: $100 Boba Tea Protein gift-card + FREE 2 months of online coaching

• Most improved

• Winner ranked by number of votes

🥈 2nd place: FREE 1 month of online coaching

• Most engaged in the community chat

Please note that prizes will be based on before/after photo transformations. In order to enter, you must be a part of the challenge and submit your 'before' photo(s) no later than April 2nd at 11:59 PM EST.

BONUSES:

✨ Nutrition tips to fuel your body and maximize your results

✨ Specialized weights tracking feature to track your progress

✨ 50% off Solin Ultimate Nutrition Guide

This is your chance to become the best version of yourself. Let’s make these four weeks count and create a transformation that you’ll be proud of.

Challenge start date: March 31st, 2025

Challenge end date: April 27th, 2025

Open to participants worldwide