I am Kalaija Ward-Buffalo, a proud member of Ermineskin Cree Nation located in Maskwacis, AB Treaty 6 territory. As a mom, I understand the unique challenges we face in prioritizing our health and wellness while caring for our families and communities. My journey in fitness is deeply rooted in honoring both my body and my culture, and I'm passionate about creating spaces where all people can feel empowered to reclaim their strength. Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
