Challenge start date: September 1st, 2025

Challenge end date: October 12th, 2025

Open to participants worldwide

Hey there, beautiful souls! 🤍 I’m Kalaija, a proud Nehiyaw woman from Treaty 6 territory — and I’m inviting you to step into a journey of resilience, power, and self-discovery. The Reclaiming Our Strength Challenge is all about building muscle, training like an athlete, and reconnecting with the strength that’s always been within you.

As an Indigenous mother, I know what it’s like to give so much of yourself to your family, your work, and your community — and realize there’s little left for you. But this challenge is your reminder: you are allowed to take up space, to feel powerful, to move with confidence. Whether you’re an experienced lifter or just starting your strength journey, this program is here for all genders, all backgrounds, and all levels.

Over six weeks, we’ll focus on progressive, athletic-style training designed to help you move stronger, look stronger, and feel stronger. You’ll have structured workouts, clear sets and reps, and tracking tools to see your growth in real time. And you won’t be doing it alone — you’ll be surrounded by a community that’s here to cheer you on every step of the way.

This isn’t just about lifting weights — it’s about reclaiming what’s yours. Your confidence. Your energy. Your inner fire.

Here’s what you’ll get:

🪶 A 6-week progressive strength-training plan that challenges and empowers you

🪶 Step-by-step guidance for every exercise, set, and rep

🪶 Tracking tools to log your lifts and see your progress week after week

🪶 Access to a supportive online community for accountability and connection

BONUSES:

🪶 High Protein Meal Generator to fuel your training

🪶 Specialized weight & rep tracking system

🪶 A community feed to connect, share wins, and keep the motivation alive

Let’s rise together — strong in body, strong in spirit. It’s time to reclaim your strength. 🪶✨