Courtney C.

January 2026

Kelsey did it again! This program is so amazing. Loving the shorter format workouts, they still leave you just as sweaty as her longer ones. They work all the right muscles and the moves are just challenging enough it keeps you coming back. They feel a little more manageable as a mom of 2, I’m able to get them done during nap time or before they wake up. The community is also a great way to keep me motivated and accountable! Thanks Kelsey for another amazing program! Can’t wait to see my results by the end ❤️💪🏻

I’ve been loving the program so far and can’t wait to see the results at the end!

Jessica J.

January 2026

Absolutely loving this challenge and the community!! 💪

Mayra A.

January 2026

Second time doing Kelsey challenge. The best workouts I have ever done!

This is my 3rd challenge with Kelsey and I am absolutely pleased with the workouts and results of these challenges. I'm feeling great and my form keeps getting better and better.The community of girls within this group are also amazing and motivating. Kelsey once again killed it with this challenge and it only being 25-30 minute workouts.

Brenna S.

January 2026

Challenging but purposeful— loving it so far!!

Love the fun fit formula! I’ve done a few challenges with Kelsey, the workouts are challenging and keep you wanting to come back.

It’s making me sweat but I love it! I’m only on week 2 and I’m already feeling better. The program is easy to follow I love that it includes the warmup, workout and cooldown.

I absolutely love Kelsey’s workouts! They are a challenge, but so worth it! Loved having the convenience of doing the workouts from home and on my schedule! The community is so engaging and encouraging too! Definitely looking forward to the next challenge!

I absolutely love this program. It is set up perfectly for my lifestyle as a stay at home mom. You can modify everything which is so helpful. Kelsey is an amazing motivator and made everything so easy to follow and was always readily available if I ran into any issues. Would 100 percent recommend this program! Alyssa Desilets

This is my second challenge with Kelsey and I can’t say enough great things. Kelsey is phenomenal! She is engaging, does a great job at explaining the moves, and is so, so encouraging/supportive. I have loved this little community so much!

This program is amazing! Kicks my butt even on the shorter days & I love that they can be done at home or the gym, super convenient!

Loved the program!! Challenging and always felt like a good workout! Kelsey is very involved and active in the group. Loved the extra accountability. I was honestly nervous that it wasn’t full videos but I loved it with the tracking feature. It worked really well!!!

Kiana C.

November 2025

Love the set up and program! It’s easy to follow. They are short but effective workouts. Love the community aspect and having others along for their own journeys keeping each other accountable.

The workout format is simply the best. The moves are very simple but SO effective. Makes it that much easier to want to workout :)

Five stars!!!! ⭐️ ⭐️⭐️⭐️⭐️This five week program is challenging in the right way and actually fun to do. The structure is clear and easy to follow, and it fits into a normal day without blowing up your schedule. The body-weight only options are a major plus. I like that the app marks each workout complete when you finish because it makes it easy to stay on track. The built-in rep, weight, and timing tracking is extremely useful. It is a well designed program that keeps you consistent.

I'm enjoying this program & the routine it provides! I also love the community that keeps you motivated. I will continue to do this program even after the challenge is done & seeing progress is the best part♡《

Whitney S.

November 2025

This program is absolutely amazing. The community is wonderful to keep you very accountable and very supportive of where you are on your own journey.

kaccie S.

November 2025

This is my second program with kelsey and it's just as good if not better than the first! The workouts are explained & laid out in a way thats easy to understand and track. Then the community you have with these group of ladies is nothing short of amazing. It holds accountability but it is also so inspirational & empowering. Kelsey is also active everyday. This is just something she threw out there and then leaves you for the entirety of the program to figure out. She is involved & communicates with the whole group every day!

First, this was just so much fun! Not something you'd always say about an exercise programme that leaves you sweaty and sore each day!! But this was so fun, and the community was great. Highly recommend!!

Courtney C.

November 2025

Amazing, Kelsey puts together such good workouts! They are so well balanced and works everything! And the community that goes along with the challenge keeps the motivation going even when you don’t want to

Love having the workouts waiting and ready I don't have to think and come up with my own. I also find I push myself way harder when the sets and moves are made for me. AND as a mom on a budget I so appreciate that I have access to this challenge after the challenge is over so I can continue my fitness journey!

Kelsey is so positive and encouraging throughout the program!

I love all the combo movements. Love how easy to follow each workout is. Each move builds with the next. I’ve gotten so much stronger in just 4 weeks

My goal for this program was to maintain strength during my pregnancy! I know this program wasn’t meant for pregnant mamas, but this program has been pregnancy friendly! Of course had to modify some moves, but I’m 19 weeks and have been able to do most of them! Will def be doing it again during this pregnancy and looking forward to doing it postpartum 🫶🏻

The way each exercise was set up was so easy to follow and the instructions were very clear. It was very well put together and challenging but in the best way. This was such an excellent program I would highly recommend it to anyone looking to build strength and endurance.

I love this program! The way Kelsey set it up - instructions are easy to follow and you can make the pace your own. Even though it’s taking me more than 4 weeks to complete, I love seeing the progress and being able to keep track of where I left off. Excited for future programs to come!

I love the program there is nothing I would change. I signed up so I could get in shape for my 40th birthday coming up.

I absolutely loved this challenge and the community I got to become apart of! The different workouts per week kept it so I didn’t get bored, ever! I also loved that I could bounce between at home and at the gym workouts, without feeling like I did any less at home. Kelsey’s support through all of it was amazing and I will absolutely be doing another one of these challenges!

This has been such a great program! Kelsey is amazing and her workouts are exactly what I’ve needed.

I absolutely love this challenge! I feel stronger, form is better and I'm reaching for heavier weights. The community of ladies in this group is amazing. They keep you motivated and understand when you're trying to push through when you're having a rough day. We can all relate! I can't wait for future challenges. AND if not, I plan to restart this challenge! Kelsey put together a great program! Thank you to her♡

Katie B.

October 2025

This has been a great space to motivate me back into committing to movement and working out 5 days a week! But also not an unrealistic time commitment.

Kelsey’s challenge has been so much fun but also pushed me out of my comfort zone in the best way! Her encouragement to keep going has been a big motivator and helped me push through on the hard days!

Absolutely amazing program! Every workout is challenging and rewarding. It is easy to follow and so enjoyable! I feel stronger and more toned. I would absolutely recommend this program to all!

This challenge has been amazing!! I have not only gained so much strength and confidence but I have learned to prioritize myself and my fitness journey. These workouts challenge me mentally and physically and I am stronger every day because of them!

I have never been so excited to get up early before the kids every day and do my workout! The programme is so interesting and each workout is just the right length. Will be doing it on repeat, increasing my weights as I keep getting stronger! Thanks for creating such a great and accessible workout programme <3

She will kick your hunny

This program has already been so great! It’s kicked my butt in the best possible way. Kelsey is so great and so encouraging! I’m very happy with this!! 10/10 ♥️

This challenge is amazing! The workouts are easy to follow and challenging at the same time. The boost of energy and strength I’ve gained from Kelsey’s workouts are insane. I chose this program because I needed a routine that fits with my busy schedule as a mom of 3 young boys and boy does it deliver! Thank you Kelsey for creating such an amazing program!!

So far I really like the app!

The format is amazing. It is easy to follow along! Love using it!!

I love the format of this app! To have the workouts with weights and without has been amazing. I love that I can leave the video on repeat while I do a move, and that I can track my weights right into the workout itself. Having the workouts for forever is so great, because I definitely plan on coming back and doing these more than once! For someone who really is a visual learner, this app is amazing, and I love that most of the moves have a front and side view. I plan on sticking with Kelsey’s workouts, and would totally recommend them to anyone!

Love love love this workout style!

Would be nice to have a larger view of the clock/timer during the workouts to keep track during the workout. It would be nice for the app to translate to a fitness watch (i.e. Apple Watch) to help with keeping track too but I know that’s probably more complicated

I’ve tried countless instructors and workout programs, but Kelsey stands out. Her workouts push me, make me sweat every single time, and give me that perfect mix of challenge and accomplishment. 🙌

Absolutely love Kelsey’s workouts! So glad I joined this challenge!

This program is phenomenal! Easy to understand, follow, and cohesive to actual see results. I am loving it! The community Kelsey has built along with this program is second to none.

Love the format of the workouts! So easy to follow and I love that we can track our progress and go back to see previous tracking to compare!

I absolutely love this program! It is wonderful to have the progressive strength building workouts each week. I always feel so great after the workout is completed and it takes no more than an hour or less! Kelsey is just wonderful to work with, great encouragement from a wonderful commity!

I have done several different platforms for workouts looking for accountability and something to keep me interested/challenged - Kelsey’s workouts have been all of that plus more! I love the workouts, the accountability with others, and how engaged she is. At first I wasn’t sure how much I would like that the workout wasn’t just a 30-45 min video of Kelsey working out “with me”, but I have really loved being able to speed up the workout by less rest time in between OR slowing down the workout by taking longer breaks (or helping a kiddo with something 😉). Would recommend to any mama, women, etc. looking for challenging workouts, while getting an engaged, supportive community!