This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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"1st Place - Summer Shred Challenge"
"2nd Place - Summer Shred Challenge"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
6-Week Beginner Workout Program
Gym & Home versions available
Open to all participants, worldwide!
Welcome to your very first step into the fitness world! 💪 If you’ve never set foot in a gym or have always felt unsure about where to begin, this program was made just for you. I’m so excited to guide you through these 6 weeks and show you that everyone can start somewhere – including you!
I know how overwhelming it can feel when you’re brand new to working out. That’s why this program focuses on teaching you the basic movements, techniques, and confidence you’ll need to safely get started. We’ll take it slow, build from the ground up, and celebrate every small win along the way.
This 6-week beginner challenge is designed to help you:
✨ Learn how to perform foundational exercises with proper form
✨ Build strength and confidence at your own pace
✨ Improve posture, mobility, and overall fitness while preventing injuries
✨ Stay motivated with tutorial videos, mobile app access, and a supportive private group chat
This isn’t about perfection – it’s about progress. By the end, you’ll feel stronger, more confident, and ready to continue your journey with a solid foundation.
I can’t wait to see you crush your very first workouts — let’s take this first step together and start building the best version of you! 💕
xx Kiki
HERE'S WHAT'S INCLUDED
✔️ 6-weeks of gym and at-home (requires dumbbells/bands) workouts designed to burn fat, build muscle, & sculpt your summer body
✔️ Video demonstrations for every movement
✔️ Sets, reps, & exercise guidance
✔️ Personalized tracking (log your weights/reps to see your progress!)
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to the challenge (one-time purchase for lifetime access)
BONUSES
*ALL FITNESS LEVELS ARE WELCOME
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
6-Week Beginner Workout Program
Gym & Home versions available
Open to all participants, worldwide!
LS
Lantschner S.
August 2025
Summer Shred
Love the challenge and the growth from week to week. Very challenging are the HIITs but so worth it and on week 6 instead of 2 hours being able to do them in 1.10 hours 💪🏻
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EN
Elmaidi N.
August 2025
Summer Shred
This has been the best challenge I’ve ever done! I’ve seen real changes in myself—physically and mentally. I feel stronger, more disciplined, and more motivated. This challenge helped me prove to myself that I can do it, that I can reach my goals! I pushed myself like never before—sweating like crazy and feeling my whole body shaking with every single workout! I’m so proud of my progress, and I’m incredibly thankful for this amazing community and for Kiki’s guidance every step of the way. Can’t wait for the next one! 💪🏼✨
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Kimberly J.
July 2025
Summer Shred
Such an amazing work out program! I've never felt and stayed so motivated. The workouts are challenging and make you feel so accomplished and good about yourself after. I highly suggest! I'll definitely keep training with her.
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Angelica P.
July 2025
Summer Shred
Dali S.
July 2025
Summer Shred
1st Place - Summer Shred Challenge
2nd Place - Summer Shred Challenge
3rd Place - Summer Shred Challenge
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Trending on Solin
Kiki offers a unique blend of strength training to help people build lean muscle, burn fat, and feel confident in their bodies. She's from Venezuela and her mission is to help ladies all over the world fall in love with lifting weights. As a student herself, she specializes in helping people with busy lives & commitments find time for the gym. Come join Kiki's fun, supportive, & motivating community to get on the path towards your dream physique!