Me encanta, justo lo que busco rutinas efectivas y no tardarme años en terminarlas me encanta que haya videos para saber la técnica

Melony M.

June 2026

Great workout 😍long asl though

Nalynn V.

June 2026

Absolutely love this!! So detailed and care put into this so each person can reach the goals they want! Definitely would recommend and do again

Meg P.

June 2026

I’m loving it, i’m feeling more challenged than other routines I have tried before

Carrin G.

June 2026

So far it’s really good

Socorro Q.

June 2026

Loved this program!!!!! It was challenging in all the best ways!!!

This challenge was just Perfect I love doing it at my rythm but even challenging myself by going to the gym more often, I believe I am not alone training by looking that exercice vidéos !

This actually deserved 10 stars not 5! I look forward to every workout everyday!! 🩷

Socorro Q.

March 2026

So far so good!!! Loving the challenging workouts

NikishaR. S.

March 2026

Hi, I have been unable to view week 1 of the froth phase… each time I open up week one it’s blank, but I’ve been able to access weeks 2 - 3 … can you assist please

I loved it so much especially the organization

I liked that it pushed me for example the Bulgarian split squats to curtsy squat.. on my own I wouldn’t have done it but this pushed me to do something out of my comfort zone. Not only that but the fact that everything is simple but pushing to new PR and tells you the PR when you have passed it.

Imara O.

January 2026

Super nice program! The videos are great to understand the workouts. Overall great :)

Daniela C.

January 2026

What an amazing program! I am working with the at home version and it is such an amazing burn after each exercise.

Jessica G.

January 2026

Amazing!

This program is so great! It takes out all of the guess work on planning your workouts and split. I’m so grateful I joined this challenge, not only did I see a huge change in my body but in my overall health! Thank you Kiki for putting this together and being so supportive every step of the way. I can’t recommend this challenge enough!

I purchased the product because although I had muscle it was hard to lose the stubborn mommy fat. I took before and after pics and wow my body changed a lot!! It really worked and now my healthy habits have become a life style. So happy this program exists!!!

This was my first challenge with Kiki and it absolutely exceeded my expectations. I started noticing a difference in my body in as little as two weeks. I love how every single exercise is well structured, easy to follow, and pushes you in the best way. Another huge plus for me is that I can always go back, re-do the challenge, and keep improving at my own pace. This program and community kept me motivated from day one, and Kiki’s energy made every workout feel empowering. I’m already excited for the next challenge!

If I could give 10 stars, I would. Kiki is so amazing I honestly can’t recommend her enough. She has changed my life for the better and I wanted to write a review so it would reach to someone else to help change their life. Believe me you would not regret buying into Kiki because she is incredible.

Nayelit M.

November 2025

Kiki's program was a great split and she was always available to help of any exercise substitutes were need or if we had doubts on our form

I loved her program!! I could see my body has changed a lot and she created programs for both gym and home. It helped me well and kept giving me motivation.

Even though I have a hip injury and couldn’t do the entire challenge, I enjoyed every moment! The videos were a huge help, and I really can’t say anything bad about the program! Thank you so much I loved it!

This challenge is amazing, Kiki really motivated you to be better everyday, her workouts set is AMAZIIINNGG and you can choice the options of home workouts or gym workouts, I’m so excited to keep going in this beautiful journey

The workout program is Amazing 🤩 actually if very effective and helpful she explains the workout very well you see wonderful progress with time and kiki is amazing 🩷🩷🩷

Not sure where to start! This challenge has overall been amazing, the way it’s set up has been my favorite. It’s set up for success, easy to follow, challenging enough yet simple enough to push through. This challenge has made me fall in love with a lifestyle I never imagined liking (working out)! The community is amazing and Maria herself deserves all the flowers! She acknowledges and understands we all have different goals and bodies and gives us training advice that aligns with it! To be understood and have a trainer that is super receptive and always responsive truly made the biggest difference in the world!

Melanie G.

November 2025

Love it! Highly recommended!

Loni M.

October 2025

1 week into a 6 week program and Nutrition plan, and I’m excited ! I’ve already gained 2 pounds my goal is to gain 7. Paired with the work outs I’m already seeing some result in literally just 1 week ! 5 more I know it’ll be results you can see

Lantschner S.

August 2025

Love the challenge and the growth from week to week. Very challenging are the HIITs but so worth it and on week 6 instead of 2 hours being able to do them in 1.10 hours 💪🏻

This has been the best challenge I’ve ever done! I’ve seen real changes in myself—physically and mentally. I feel stronger, more disciplined, and more motivated. This challenge helped me prove to myself that I can do it, that I can reach my goals! I pushed myself like never before—sweating like crazy and feeling my whole body shaking with every single workout! I’m so proud of my progress, and I’m incredibly thankful for this amazing community and for Kiki’s guidance every step of the way. Can’t wait for the next one! 💪🏼✨

Kimberly J.

July 2025

Such an amazing work out program! I've never felt and stayed so motivated. The workouts are challenging and make you feel so accomplished and good about yourself after. I highly suggest! I'll definitely keep training with her.