This New Year, we’re choosing a gentler path to growth!

The Strength in Softness Challenge is an invitation to begin again with intention, presence, and care. Instead of pushing for extremes or chasing perfection, this challenge is all about finding strength through consistency and compassion.

Small, steady steps create lasting change. When we honor where we are and move from a place of self-love, wellness becomes something that feels good, not forced.

Every workout is fully guided and follow-along, so all you have to do is press play and let me lead you from start to finish. No planning, no overthinking, just showing up.

HERE’S WHAT’S INCLUDED

✔️ 6 weeks of building strength with intention and care — blending the controlled, precise movements of Pilates with functional strength exercises that support your entire body

✔️ A simple 2–3x per week schedule that fits into real life — no daily grind or complicated programming

✔️ 18 guided, follow-along workouts (2 per week + 1 optional bonus session)

✔️ Video demonstrations and verbal guidance from Kimmie for every class

✔️ Sets, reps, modifications & exercise guidance

✔️ Private community for support & accountability (let’s hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

🗓️ 18 TOTAL WORKOUTS

(2 per week + 1 bonus if you’re feeling good!)

• Week 1: Full Body Pilates, Full Body Strength, Quick Full Body Blend + Cardio

• Week 2: Lower Body Pilates, Upper Body Strength, Quick Full Body Blend + Cardio

• Week 3: Upper Body Pilates, Lower Body Strength, Quick Full Body Blend + Cardio

• Week 4: Full Body Pilates, Full Body Strength, Quick Full Body Blend + Cardio

• Week 5: Lower Body Pilates, Upper Body Strength, Quick Full Body Blend + Cardio

• Week 6: Upper Body Pilates, Lower Body Strength, Quick Full Body Blend + Cardio

🧘 EQUIPMENT NEEDED

Pilates Ball, Resistance Bands, Light Weights, Medium + Heavy Weights, Mat

BONUSES

✅ Bonus 1: 6 delicious recipes — breakfast, lunch/dinner, and pre/post-workout snacks

✅ Bonus 2: Small PDF guide with mindset tips, grocery list, and recovery tips to keep you feeling good and motivated

✅ Bonus 3: High protein recipe generator

✅ Bonus 4: Specialized weights tracking feature to track your progress

✅ Bonus 5: Get 50% off my Ultimate Nutrition & Hormone Equilibrium Guide (approved by a functional medicine doctor)

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!