This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Are you ready to take your fitness to the next level? The Endure and Empower 4 Week Challenge is here to help you build endurance, power, and consistency! 💪🏽✨
Run with heart.
Lift with power.
This challenge combines the freedom of running with the strength of lifting to help you become the strongest version of yourself.
Whether you’re a beginner or a seasoned athlete, this program is designed for all fitness levels. You’ll receive a structured plan that guides you through each workout, ensuring you’re getting the most out of your training. Plus, you’ll have access to specialized tracking for weights and reps, so you can see your progress and celebrate your wins!
But it’s not just about the workouts. It’s about the community! You’ll be joining a group of like-minded individuals who are all on the same journey. Share your experiences, cheer each other on, and create lasting friendships along the way. Together, we’ll motivate each other to push through the tough days and celebrate the victories!
Here’s what you can expect:
✅ A balanced mix of running workouts and strength training sessions to boost your performance!
✅ Specialized tracking for weights & reps to help you see your progress!
✅ A supportive community feed where you can connect with fellow participants and share your journey!
✅Video demonstrations for every movement
TRAINING SPLIT :
⭐️ Day 1 : glutes + hamstrings
⭐️ Day 2 : short easy run
⭐️ Day 3 : full upper body
⭐️ Day 4 : quads + glutes
⭐️ Day 5 : long run
• For Beginners: I’ve tailored the program to gradually build up your stamina. Expect a lower mileage that focuses on progress and consistency.
• For Advanced Runners: Push yourself with higher mileage to test your limits and see just how far you can go.
This 4-week challenge isn't going to be easy, but it's exactly what you need to build that consistency. Step out of your comfort zone, stay committed, and watch the results unfold.
You got this. Let's make these 4 weeks count!
Challenge start date: July 21st, 2025
Challenge end date: August 18th, 2025
Open to participants worldwide
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
