6-Week Postpartum Program

One-time purchase for lifetime access

You can start & repeat the program anytime

Mobile app access (iPhone & Android)

Open to participants worldwide

RENEWED 3.0: 6-Week Postpartum Program has arrived!

Welcome to Renewed 3.0. Before anything else, I want you to pause and recognize the incredible thing you just did. Pregnancy and birth ask more of you - physically, mentally, and emotionally - than almost anything else in life. You carried, grew, and brought new life into the world, and that alone deserves deep honor and compassion. This program is not about “bouncing back,” because the truth is - you are not meant to go back. You have been forever changed by the beautiful blessing of your child, and there is so much strength and purpose in that transformation. Renewed is about discovering who you are now. It’s about reconnecting with your body, rebuilding your strength with intention, and redefining what fitness looks like in this new season of motherhood. This is your space to move forward- to feel strong, confident, and renewed in the woman and mother you have become.

This 6-week program is designed to help you lose body fat and gain lean muscle with intentional strength circuit training combined with low-intensity cardio, HIIT circuits, and introductions to running- keeping you challenged, strong, and making progress the whole way through.

And the best part? You'll never be doing it alone. You’ll be part of an incredible community of women all chasing the same goal — cheering each other on, showing up daily, and celebrating every win along the way. ❤️

This isn’t just about workouts. It’s about transformation, empowerment, and proving to yourself that you are STILL strong and we will rebuild. Together!

xx Kylie

Here’s what you’ll get:

🌟 6-Week Workout Plan: 5 strength training workouts each week tailored to effectively build lean muscle and lose fat.

🌟 Video Demonstrations: No guesswork! Watch me perform each movements so you're confident in your form.

🌟 Tracking: Log your weights/reps to effectively progressively overload throughout the program.

🌟 A Supportive Community: You’ll be surrounded by other amazing women who have the same goals as you!

🌟 Unlimited Access: Buy once then start & repeat the program any time.

🌟 Mobile App: The entire program in one place – iPhone & Android

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and me

6-Week Postpartum Program

One-time purchase for lifetime access

You can start & repeat the program anytime

Mobile app access (iPhone & Android)

Open to participants worldwide