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Monique D.
November 2023
THE COOKLET
Love this
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Jocelyn R.
November 2023
THE COOKLET
I love this little Cooklet!! So many simple tips and tricks to help me stay on track, in and off season. I use it daily on my phone and even had it printed out to keep in my kitchen.
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Brenda H.
November 2023
THE COOKLET
Kurkova M.
June 2023
THE COOKLET
Kurkova M.
June 2023
THE COOKLET
Kurkova M.
June 2023
THE COOKLET
KK
Kayla K.
May 2023
THE COOKLET
Love the cookbook! It would be great to have a hard copy as well!
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Carole-Anne N.
May 2023
THE COOKLET
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Samantha .
April 2023
THE COOKLET
Loved how informative the cooklet, the macros were so helpful. Also, loved the Lauralie Starbucks drinks at the end!
AM
Anastasiya M.
April 2023
THE COOKLET
It’s perfect and exactly what I was looking for!
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Nika R.
April 2023
THE COOKLET
LB
LINSEY STAR B.
April 2023
THE COOKLET
Saraphina V.
March 2023
THE COOKLET
Very informative and simple. Absolutely love it!
BJ
Bekah J.
November 2023
THE COOKLET
I honestly was surprised that you only shared 8-10 recipes. I was expecting more. But when you are on prep you generally stick to the same 4- 6 meals everyday? I did appreciate everything else and the detail on protein, veggies, fruit choices and all the tips and keys to eat healthy and what all is included to make the correct path to eat healthy and nourish the body. Overall this was great and I am happy to read about it and in hopes to get better with my nutrition. Thank you
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Lauralie Chapados is an IFBB Pro Bikini athlete and fitness model from Québec, Canada. She is a 12x Bikini Pro Champion, including the reigning Arnold Classic Winner in Bikini and 5x Olympian. Come get access to her ultimate nutrition guide & join her private community on Solin!