Lauralie's Reviews

Sylvia A.

April 2025

Lauralie’s programs have transformed me physically but more importantly mentally. I never thought that I could achieve such amazing results. Thank you! ♥️

Liane M.

April 2025

Need time to adjust. But after its just good time.😀

I’ve done all of lauralie’s challenges and so this is by far my favourite and just what I was looking for ahead of summer. It’s dynamic and challenging. Probably the most challenging one to date.

Liane M.

March 2025

I was looking for a orogram to help me to continue after projet db 25 . Be cause its something new to me . And with the video give me the confidence of doing right

This has been so amazing and love the new audio and detailed in the program! Love the diversity in each week as well love this !!!!!! And lauralie

Angela M.

January 2025

Excellent!

Mariana S.

December 2024

Project 2024 with Lauralie is incredible! The program is well-structured, combining challenging workouts. Lauralie’s energy and support keep you motivated, and the focus on sustainable habits makes it more than just a fitness plan—it’s a lifestyle change. I’ve seen amazing progress in both my body and mindset. Highly recommend it!

Anna G.

November 2024

Really happy with this purchase of LLs ebook, learnt and applied a lot! Ty :) would recommend

Perfectly clean layout of the booklet. It is not full of overwhelming information that can sometimes throw you off course… I understand reason being it is a booklet and not a book. Therefore, it has the most important information you need to focus on and short enough you can reread over and over.

The layout of the program is perfectly organized. The videos are very clear and her voiceovers are easy to understand and follow. The speed is quick whether you are switching from video to video or back to a different day which makes utilizing this app effortless… seamless flow! I’m loving it!

Joanie L.

October 2024

I love this training challenge by my favorite athlete! Very motivating and I hope Lauralie will do more like this.

Love the video demos and the workouts ! Laura lie is inspiring amazing and motivating

Bianka G.

October 2024

I love this program ! And I love the Solin App, so easy to use ! 100% recommend

Maira M.

October 2024

I literally love every single thing about all of Lauralie’s programs! my body comp has changed since her first program!

Ines E.

October 2024

Amazing program from Lauralie!

Katie L.

October 2024

Amazing workouts! I like being able to track in the app.

I love how easy is to track the workouts! It has been super helpful 😁🤌🏽💪🏽🤎

Alice M.

October 2024

I enjoy the variety of exercises and the specific focus put on each muscle group.

The exercises have been great. I feel strong and hoping to get lean.

Diana L.

October 2024

I think the program is great. I wish there were alternate exercises. I am in Italy and I don't have access to a few of the machines used.

Program has been a great challenge with the workout structures! Spicy and welcomed 🌶🥳 What day does the next week's programming get released??

Vegetarian options in proteins is not available.

Shannon T.

August 2024

The cues and pace of the program are great! The community was so supportive and helped motivate my workouts.

Game-changing programming and cues! Thank you!

Brandy M.

May 2024

Loving the workouts!

Lorena M.

May 2024

I am loving this challenge it’s a bit different then the first one but it’s great.

DINAR M.

February 2024

I can already see some change in the body

DINAR M.

February 2024

I like your technique as you approach it , I love your program, I do not want to buy it.

This program is amazing! I haven’t been this sore in a long time. I look forward to seeing the end results, I’m beyond excited!

Tish B.

January 2024

Simple and to the point. Beautiful recipes

Maira M.

January 2024

really great tips! incorporating her knowledge into my daily life.

Horvath S.

January 2024

This app is life changing! The community and workout program is top and plus you can achieve your dream body!! Thank you Lauralie!

Love it.

I feel so motivated in this program. Thank you Lauralie for making this such a supportive community- I look forward to opening my app everyday to be apart of something amazingly thought out.

The app is really good and the community is amazing. The videos so help a lot when you don’t know what your doing. Maybe it would be good to advise if it’s suitable for beginners or not. For Novis it’s a little hard to understand when you should you be using weights, how many sets of nothing is mentioned and trying to remember what the gym language is. However, this being said I’m on my 3rd week and loving it.

Marisol L.

January 2024

Love it! Great program

This cooklet has absolutely everything!! If you are a beginner or a pro, this is such a valuable tool for solid deep health! Love is not a big enough word for the cooklet 🙌🏻🙌🏻🙌🏻🌟

Chantal B.

January 2024

This is the best workout challenge I have ever joined. Its challenging with great direction. The community is motivating. Exactly what I needed in my fitness rut.

Jenna H.

January 2024

Very good videos with explanations of body movements and cues! I feel totally capable of the plan and the commitment! Community support is outstanding i feel like i have a good connection even at a distance. I am appreciative of this app brining it all together, team, space to ask questions, photo/accountability encouragement !!

Jenna H.

January 2024

Very informative from recipe to nutrition! Well written!

Linny V.

January 2024

Comprehensive and descriptive! Recipes are good and easy to make !

This is a wonderful program! She killed it!

Adriana d.

January 2024

Already worried as what to do when the 10 weeks are over . Amazing program , great community and the videos are so helpful. Love it !

Samantha N.

January 2024

I am NOT computer savvy…this app is very easy to use! THANK YOU!!

Trisha p.

January 2024

So many great ideas, tips, and tricks.

Love it.

Larissa R.

January 2024

I absolutely love the whole break down and letting us know what to expect throughout the whole program. My only complaint would be that there needs to be more details on form and different variations for us to do at home. This will help beginners and people with injuries. I'm barely recovering from shoulder impingement and hip imbalance along with me having scoliosis and fibromyalgia. Luckily I have the knowledge and experience to know what to do and what not to do but it would have been nice to learn new things.

Anna G.

January 2024

Really loved this ebooklet, great to have an insight into what you do! Very helpful thank you!

Tara o.

December 2023

Excited for tomorrow !! Happy 2024 everyone

I love how everything is in this cooklet ! To OFF SEASON TO IN SEASON I also really love how you listed your favorite Starbucks orders which is amazing because I’m a Starbucks lover myself and I can’t wait to order these 🤭 everything I need to know about caloric intake is here and I absolute love the knowledge you brought

Stavroula H.

December 2023

It's great

I’m so excited to start!

So far I’m loving all the tips and information. It will help tremendously and is everything I need for success.

Love this

I love this little Cooklet!! So many simple tips and tricks to help me stay on track, in and off season. I use it daily on my phone and even had it printed out to keep in my kitchen.

Love the cookbook! It would be great to have a hard copy as well!

Loved how informative the cooklet, the macros were so helpful. Also, loved the Lauralie Starbucks drinks at the end!

It’s perfect and exactly what I was looking for!

Saraphina V.

March 2023

Very informative and simple. Absolutely love it!

Liane M.

March 2025

Not finish my first week yet

Marisol L.

January 2025

I love it when she spends time to really focus on it. It is very easy to see when she doesn't have a lot of time and she doesn't upload the videos or just repeat the same series over and over again. Project 24 was great at the beggining and then she just added a lot of "resting" weeks. Hopefully she doesn't do the same again.

I wish it had more recipes and her plan laid out in more depth

Diana L.

October 2024

What I love most about this is the breakdown. I have completed as a bikini competitor in thr pa's but I never received a breakdown of nutrition like this. Thank you!

Amazing workouts!

I have bought other cook books from other influencers and this was nice. Same information but with her tips.

I honestly was surprised that you only shared 8-10 recipes. I was expecting more. But when you are on prep you generally stick to the same 4- 6 meals everyday? I did appreciate everything else and the detail on protein, veggies, fruit choices and all the tips and keys to eat healthy and what all is included to make the correct path to eat healthy and nourish the body. Overall this was great and I am happy to read about it and in hopes to get better with my nutrition. Thank you

Alina v.

January 2025

There are hiccups with the app itself that are frustrating. You play a video and even when you exit out of it, it still plays in the background. You have to click on another video and then exit out of that in order to stop

Not so many receipes

M. C.

October 2024

Customer service for Solin is terrible.

Wasn't the cookbook I was looking for, but there was some good information.

Mediocre content, and several typos and grammatical errors that made it seem not professionally well done. I think a little more effort could have gone a long way.

Good general overview. Would have liked to see: 1) Bigger focus on vegan and/or vegetarian meal options with whole foods (not fake meat) 2) Food swap list (macro/gram size) for flexibility and easy substitutions when meal planning or feeding a family on a budget. 3) Tips for keeping sane ...how to break from meal plan or include an indulgence once in a while

Frustrated that week 2 exercises are still not posted.

I love Lauralie, but she seems to not have the experience and the right vocabulary to explain how each exercise should be done properly. How to execute and the right form... instead, she tries to explain using her own informal language. It's funny, but probably not helpful for newbies. I am in the medium to advanced spectrum of experience in gym, but i am always looking to improve and switch things up, so I knew how to perform the exercises but probably majority don't know how to. She knows what to do from other trainers but she can't translate it to her own teaching. This review is to be constructive so hopefully she will take it to improve how to talk and how to demonstrate and guide people to perform exercises correctly... This isn't a hateful or troll review so hopefully she will take it in a positive way. Much love and success!

There was barley any recipes for the cost of what you pay for.

Pretty basic. Much of this can be found online, for free. Regret purchasing. Contradicting information- at the beginning of the cooklet it recommends 25-30% of calories from fat and then in the meal plan section, it recommends 20% of calories from fat.

This book has some great tips, but it ultimately was not of excellent quality. I paid the full price (40$), and nearly every page had some sort of typo or grammatical error. I expected more for the price.

This is probably good for newbies but lacking for experienced lifters. Wish I had seen a typical lower and or upper body day. Would have likely passed on this. Live and learn.

This is not a cookbook, perhaps a very basic general guide for someone who has never stepped in the kitchen a day in your life. Information contained is very basic, especially if you are an experienced cook.

This only had like 8 recipes in it. Not really a cook book. False advertising