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Lemon @lemonfunkyfresh
Lemon @lemonfunkyfresh

4-Wk Sculpted Curves

with Lemon @lemonfunkyfresh

1.3K views

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Sculpt your strongest, most confident body in just 4 weeks with the Sculpted Curves program!
  • Direct access to the workout plan, in-app video demos for every movement, tracking for weights & reps, supportive community to share your journey and cheer each other on & more!
  • Program releases September 29th, 2025 // One-time purchase for lifetime access (you can start & repeat the program any time)

Transformations

user tranformation testimonial
Self-Transformation

"Before I started working out versus now"

user tranformation testimonial
Self-Transformation

"This is after a couple years of working out. I've learned that real progress is slower than I expected; that it's easy to imagine tough moments in your mind but living through them is a bit harder."

user tranformation testimonial
Self-Transformation

"Different year, same lifestyle [ but with a twist 😜 ] This is after a couple years of working out."

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Lemon

Lemon

4-Week Training Program

Program releases September 29th, 2025

Open to participants worldwide

At-home option so you can train anywhere

Welcome to the 4-Wk Sculpted Curves Program.

This is a targeted approach to shaping a strong, feminine physique—building lean muscle where it counts, tightening your waistline, and enhancing your natural curves. It’s not just about workouts—it’s about confidence, energy, and feeling at home in your body.

Over 4 structured weeks, you’ll follow proven training strategies designed to sculpt your glutes, strengthen your upper body, and define your core. Each session combines intensity with precision so you’ll never waste time guessing what works. By the end, you’ll not only see changes in the mirror—you’ll feel stronger, more capable, and more in control of your fitness journey.

We’ll combine smart strength training, progressive overload, and effective accessory work to maximize results in minimal time. This is about training with purpose—every rep, every set, every week moves you closer to the physique you’ve always envisioned.

I’ve built this program to give you both structure and flexibility. It’s not a quick fix—it’s a focused, empowering plan to help you transform in just four weeks and carry those results forward.

I’m so excited to share it with you—and I can’t wait to see your progress.


I’ll meet you inside!

- Lemon


HERE'S WHAT YOU'LL GET

✔️ 4-week Sculpted Curves program (yours for life)

✔️ Targeted strength workouts designed to build lean muscle & enhance curves

✔️ At-home option so you can train anywhere

✔️ Step-by-step sets, reps, & tempo laid out for every workout

✔️ Video demonstrations for every movement

✔️ Flexible structure that adapts to your goals & lifestyle

✔️ A proven framework to boost confidence & see visible changes fast

✔️ A community of fellow fitness scholars supporting each other's learning

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ High Protein Meal Generator

✅ Smart nutrition & timing tips to maximize results

✅ Specialized tracking for weights & reps

4-Week Training Program

Program releases September 29th, 2025

Open to participants worldwide

At-home option so you can train anywhere

Transformations

program transformation testimonial image from Self-Transformation
quote

Before I started working out versus now

Self-Transformation
program transformation testimonial image from Self-Transformation
quote

This is after a couple years of working out. I've learned that real progress is slower than I expected; that it's easy to imagine tough moments in your mind but living through them is a bit harder.

Self-Transformation
program transformation testimonial image from Self-Transformation
quote

Different year, same lifestyle [ but with a twist 😜 ] This is after a couple years of working out.

Self-Transformation
Lemon @lemonfunkyfresh

Learn More

Hi, I'm Sara! I started my journey 10 years ago as a girl who was insecure about her body but confident in her abilities. Along the way, there was doubt, discouragement, and stress… but never giving up. I chose to trust the process, to learn as much as I possibly could, and to push myself—both when I felt motivated and when I didn’t. My body has changed A LOT. Not only am I stronger now—I feel stronger. Not only am I more capable—I believe in my own capability. Because you can’t train your body without also shaping your mind. With the experience gained over these 10 years, I designed this 12-week program, the one I’ve been following for the past years. Every single day is planned in detail, and it 100% works when you follow it consistently. There’s something profoundly beautiful about falling in love with the journey—with both its light and its shadows. True self-love is what leads you to commit to what you know is best for you.

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