4-Wk Sculpted Curves
with Lemon @lemonfunkyfresh
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1.3K creator views
1.3K views
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1.3K creator views
1.3K views
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Before I started working out versus now"
"This is after a couple years of working out. I've learned that real progress is slower than I expected; that it's easy to imagine tough moments in your mind but living through them is a bit harder."
"Different year, same lifestyle [ but with a twist đ ] This is after a couple years of working out."
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
4-Week Training Program
Program releases September 29th, 2025
Open to participants worldwide
At-home option so you can train anywhere
Welcome to the 4-Wk Sculpted Curves Program.
This is a targeted approach to shaping a strong, feminine physiqueâbuilding lean muscle where it counts, tightening your waistline, and enhancing your natural curves. Itâs not just about workoutsâitâs about confidence, energy, and feeling at home in your body.
Over 4 structured weeks, youâll follow proven training strategies designed to sculpt your glutes, strengthen your upper body, and define your core. Each session combines intensity with precision so youâll never waste time guessing what works. By the end, youâll not only see changes in the mirrorâyouâll feel stronger, more capable, and more in control of your fitness journey.
Weâll combine smart strength training, progressive overload, and effective accessory work to maximize results in minimal time. This is about training with purposeâevery rep, every set, every week moves you closer to the physique youâve always envisioned.
Iâve built this program to give you both structure and flexibility. Itâs not a quick fixâitâs a focused, empowering plan to help you transform in just four weeks and carry those results forward.
Iâm so excited to share it with youâand I canât wait to see your progress.
Iâll meet you inside!
- Lemon
HERE'S WHAT YOU'LL GET
âď¸ 4-week Sculpted Curves program (yours for life)
âď¸ Targeted strength workouts designed to build lean muscle & enhance curves
âď¸ At-home option so you can train anywhere
âď¸ Step-by-step sets, reps, & tempo laid out for every workout
âď¸ Video demonstrations for every movement
âď¸ Flexible structure that adapts to your goals & lifestyle
âď¸ A proven framework to boost confidence & see visible changes fast
âď¸ A community of fellow fitness scholars supporting each other's learning
âď¸ Mobile app access (iPhone & Android apps)
âď¸ Unlimited access to challenge (one-time purchase for lifetime access)
BONUSES
â High Protein Meal Generator
â Smart nutrition & timing tips to maximize results
â Specialized tracking for weights & reps
4-Week Training Program
Program releases September 29th, 2025
Open to participants worldwide
At-home option so you can train anywhere
Before I started working out versus now
This is after a couple years of working out. I've learned that real progress is slower than I expected; that it's easy to imagine tough moments in your mind but living through them is a bit harder.
Different year, same lifestyle [ but with a twist đ ] This is after a couple years of working out.
Hi, I'm Sara! I started my journey 10 years ago as a girl who was insecure about her body but confident in her abilities. Along the way, there was doubt, discouragement, and stress⌠but never giving up. I chose to trust the process, to learn as much as I possibly could, and to push myselfâboth when I felt motivated and when I didnât. My body has changed A LOT. Not only am I stronger nowâI feel stronger. Not only am I more capableâI believe in my own capability. Because you canât train your body without also shaping your mind. With the experience gained over these 10 years, I designed this 12-week program, the one Iâve been following for the past years. Every single day is planned in detail, and it 100% works when you follow it consistently. Thereâs something profoundly beautiful about falling in love with the journeyâwith both its light and its shadows. True self-love is what leads you to commit to what you know is best for you.