Shelby F.

April 2026

Love the pace of these workouts and the special attention to alignment and mind to muscle connection! The meditations are also an amazing bonus! Loved them especially when I wasn't feeling motivated, to be able to listen to it and then make more intentional choices afterwards was a game changer and why I was able to show up and stay consistent even if it wasn't perfect.

Really enjoying these workouts and looking forward to them, they’re enough of a sweat that I feel so accomplished after but only takes 30 minutes of my time

Highly recommend! I have really enjoyed doing the 6 in 6 Core Challenge! Being new to strength training, it was so great to have the guidance, videos and community to teach, motivate and support me along the way! I feel like this challenge has given me so much not just physically but mentally as well! Thank you so much Amanda! 🥰

Loved this challenge, really got me to be more mindful of my body. A huge plus was the community chat. Where we can chat to other participants and share our journey. Highly recommend if you’re looking to focus on deep core movements, getting stronger arms and core, even my butt has shape!

So far I am really loving this Challenge!! It it just what I need right now!! Thanks Amanda 🥰

Gabby K.

January 2026

Loving the community side and the confidence Amanda brings! It’s inspiring 🥲🫶🏼 LETS GO WEEK2

it surpassed my expectations! easy to follow and inspirational!

I have completed week 1 so far so it’s too early to see results with core strength, but I really like the whole approach, which focuses on healthy and sustainable eating habits and a healthy mindset in general. The exercises are challenging, but not rushed so you feel like you can go at your own pace and focus on form - I almost find it quite relaxing despite how hard it is.

1 week in and feeling great! I’ve taken a lot of Amanda’s classes in person and this time-flexible format is even better. She’s had a huge impact on my slipped disk, can’t recommend her enough.

Daria D.

January 2026

So far the exercises are interesting and challenging, however often the little description next to the video doesn’t correspond with the exercise shown. Like « do crunches and add 15sec pulse » but the video doesn’t explain / show pulses. Or the title says 3 rounds and in the description of the rounds it says do 4.. and I guess overall I prefer following someone rather than looking at a tiny timer and having to reset for each exercise. A little annoyed with the interface of the app. Otherwise started second week strong. Would be more encouraging to do the « extra » hiit exercises with Amanda xx

Love that it’s an easy plan I can stick to , wish the videos happened along side the work out and not just something previewed before so that there would be continuous guidance during the routine and reminders of the moves