Challenge start date: 12/8/2025

Challenge end date: 1/4/2026

Open to participants worldwide

Feeling like your workouts aren’t quite hitting the mark? Like you’re moving but not really improving how you feel in your body? The “Get Stronger Move Better” challenge is for anyone who’s tired of spinning their wheels and wants to build strength that actually makes daily life easier. Not the “grind for grind’s sake,” but intentional movement that sets you up for better posture, less pain, and more confidence in your body.

This challenge is grounded in what really matters: smart training, solid form, and understanding your body’s limits and possibilities. No quick fixes here. Instead, you’ll get workout plans that guide you through each move with clear sets and reps, focusing on the kind of strength that improves how you move every day—not just in the gym. You’ll learn how to respect alignment and control, just like I always recommend, so you’re working smarter, not harder.

Tracking your progress can get tedious, but that’s where the specialized weight and rep tracking software comes in. It helps you see real progress without obsessing over numbers. You’ll appreciate having all that info in one place, so you can focus on the workouts instead of fumbling around with spreadsheets or notes.

And if you’ve ever felt like you’re on your own with your goals, the community feed here changes that. It’s a space to share wins, ask questions, and get encouragement from people who get what you're working on—and from me, too. No pressure, no hype—just honest conversations about making progress.

By the end of these four weeks, you’ll have more than just stronger muscles. You’ll have better movement, better control, and the feeling that you’re actually in charge of how your body shows up. If you want to dig in, build strength that lifts you up instead of wears you down, and move better every day, this challenge is the step you need.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 12/8/2025

Challenge end date: 1/4/2026

Open to participants worldwide