30 DAYS OF MEDITATION - 4 Week Challenge

Challenge start date: November 30, 2026

Challenge end date: December 27, 2026

Open to participants worldwide

IT ALL STARTS WITH THE MIND.

What if you gave yourself 30 days to completely change the way you think about yourself and what's possible for your life?

Not just your body. Not just your relationship with food. But your confidence, your relationships, your career, your finances and the way you wake up feeling about your life every single day.

Welcome to 30 DAYS OF MEDITATION, a 4-week challenge designed to help you get out of your own way, understand your mind and start becoming the person you've always known you could be.

Every day you'll receive a new guided video meditation where we'll practice mindfulness, breathwork, self-awareness and visualization. You'll learn how to observe your thoughts instead of automatically believing every single one of them, recognize old patterns that might be keeping you stuck and begin creating new ones that actually align with the life you want.

You'll also receive lifetime access to my REWIRE METHOD, a collection of deeper guided visualization meditations focused on overcoming food noise, building a healthy relationship with food and your body, challenging limiting beliefs around self-worth, finances and abundance and reconnecting with genuine joy and peace.

BUT FIRST, HI! I'M AMANDA!

For those of you who don't know me, I'm a yoga and Pilates instructor, fitness coach and someone who has spent a pretty big chunk of her life learning about the relationship between the mind and body.

I started modeling when I was young and spent years in an industry where so much of my worth felt tied to how I looked. For a long time I thought if I could just change my body, reach a certain goal or look a certain way, I'd finally feel the confidence I was searching for.

Spoiler alert: that's not how it works haha.

In 2018 I traveled to India to complete my 200-hour yoga teacher training where I was meditating for up to THREE HOURS A DAY.

And what started as learning how to sit with my thoughts turned into something so much bigger.

I began to understand how much of my life was being shaped by my own beliefs, expectations and the stories I'd been repeating to myself for years.

Meditation didn't magically make all my problems disappear. But it gave me the ability to recognize my thoughts, question them and start making decisions from a place of awareness instead of fear.

Fast forward to today and I've been teaching yoga for almost a decade, built an incredible community around movement, meals and meditation and helped hundreds of people begin changing their relationships with their bodies and themselves.

And here's something I've learned along the way.

You can have the perfect workout routine, eat all the right foods, reach every goal you've ever set for yourself and STILL feel completely disconnected from who you are.

Because sometimes it's not your habits that need to change first. It's the way you think about yourself.

That's exactly why I created this challenge.

I wanted to create something that went beyond fitness. Something for the person who feels stuck in their career. The person who struggles with confidence or their relationship with food. The person who has everything they thought they wanted but still feels like something is missing.

And even the person who feels pretty damn good about life but knows there's another level of self-awareness, love and joy they haven't explored yet.

THIS IS FOR ALL OF YOU.

Whether you've never meditated a day in your life or you've been practicing for years, my goal isn't for you to finish these 30 days and become really good at sitting still with your eyes closed haha.

My goal is for you to walk away with a profound new level of confidence, self-awareness and clarity. To understand yourself on a deeper level, feel more connected to the life you're living and have the tools to go after ANY goal you set your mind to.

Not just fitness goals. LIFE goals.

IMAGINE WHERE YOU COULD BE 30 DAYS FROM NOW.

Not because your entire life magically changed overnight.

But because you started changing the way you show up for it.

Imagine waking up feeling excited about your day. Feeling confident enough to go after the thing you've been putting off. Enjoying food without overthinking every bite. Recognizing a limiting belief before it gets the best of you. Trusting yourself a little more.

30 days from now, you could be looking at your life through a completely different lens.

And it all starts with giving yourself a few minutes a day.

You'll have lifetime access to 30+ meditations that you can return to whenever you feel stuck, overwhelmed, disconnected or simply need a reminder of how much you're capable of.

Because you don't have to wait until something is wrong to start working on your mind. And you certainly don't have to wait until you become some future version of yourself to start enjoying the life you're living right now.

Train the mind and the body will follow.

I can't wait to do this with you. ❤️

Challenge start date: November 30, 2026

Challenge end date: December 27, 2026

Open to participants worldwide