✨ Welcome to the Midlife Glow Up ✨

I’m not one to take pictures but I can tell you I’ve already started to see some changes in my body. I love the structure of the program. Super easy to follow!

Kim B.

April 2026

I love this program and plan to repeat it!! Lina communicates frequently in the group and is our biggest cheerleader. Can’t wait for future challenges, this is actually my third challenge with Lina. I’ve done 2 rounds of the other two. 🩷

Susan W.

April 2026

I'm loving this challenge. The workouts are so good, easy to follow and effective. They seem to hit everywhere. Lina is super supportive and always answers any queries. She's inspiring and motivating. As for the community of like minded women, it is the best. Everyone cheers each other on and it's brilliant having their support. Love the whole experience..

Gabriela M.

April 2026

I purchased this to get ideas however not able to.open

Just getting back to really working out since I had frozen shoulder. These workouts are definitely worth it. I love the programming so far

melissa v.

April 2026

This is my second challenge with Lina and I’m LOVING IT. The workouts are amazing - easy to follow with helpful video demos. The ability to track weights/reps in the app to keep me on track. Lina hits the mark every time with her challenges/ programs and provides incredible support to the community throughout! You’ll never regret signing up! If you follow Lina’s program and guidance you will see results! 💪🏻💕

I am writing to share how much I have enjoyed your workouts and the content you provide. Your instructions are consistently easy to follow, and I have truly valued being a member of the Better You community over the last three years.Thank you for everything you do and for the positive impact your program has had on me.

Lina I love your workouts!

Melissa R.

April 2026

Loving this program can’t wait each day to see what’s next

Chasady B.

April 2026

Love, love, love so far! Can’t wait to see what results everyone has!!! 💜

Lina is very supportive, encouraging, motivating, and gives so many tips! The community is phenomenal. Love the program and how easy and comprehensive the app is to use. One of the best things I have done for myself in a long time!

Araceli L.

April 2026

Loving every workout and as soon as I am done with the day I am so ready and waiting for the next day. I feel so motivated that I can not stop working out or walking or planning what to eat in order to eat my goals! Happy I found Lina, her tchallenge and this amazing community!!!

So far I love the work outs!!

Week 2 and already progressing my weights..loving this program!

Jennifer R.

April 2026

I love the workouts and the community. However the best is having Lina so available to cheer us on, answer any questions, gives us feedback. She is a person that makes you believe in yourself. Honestly she inspires us everyday.

Kelly S.

April 2026

Loving the workouts so far!! So excited for the coming weeks!

Natalie R.

April 2026

Doesn’t disappoint with content and programme! Lina has mixed this up yet again and I’m loving the variety - clear instructive videos and easy to follow daily workouts. I’m amazed how supportive and connected Lina is considering her own busy schedule and personal life too - always there supporting us Loving this programme 💪🔥❤️🏋️‍♀️

I’m loving this plan! So easy to follow and I feel great!!! This was the motivation I needed.

Loving this challenge! Lina includes demo videos which is beyond helpful!

Love the Midlife Summer Sculpt! Lina created a perfect program and the community is so supportive. Loving the journey!!! Lina is the best! 🤩💪🏼🔥

Danielle N.

April 2026

Love this challenge!

Loving this challenge. A great workout and Community. Thank you Lina!

Megan S.

April 2026

I have been loving Lina’s Midlife Summer Sculpt challenge. The videos are easy to follow. The best part is the great community of women. Lina is a great Coach. She is always there -available to answer any questions and cheer us on! Thank you Lina!! 🩷💪🏻⭐️

Leigh H.

April 2026

Loving it so far!!!! It’s nice to have something structured to follow and not worry about what I’m working out today….

Feeling so strong on this Monday morning! Hit some Pr’s on a lot of the movements! Also, 10 Pulls Ups today!

AndreaKing K.

April 2026

Love the new sets

Grace E.

April 2026

Its so easy to understand and follow. I loveeee it!

Never boring!!

Marie M.

April 2026

Absolutely love this program. Lina is awesome. The ladies in the community are so supportive. This gave me so much more confidence in the gym and pushed me to be consistent. Highly recommend.

Easy to follow and track results! Great community!

Liked the structure of following a set plan. It makes me do it!

Brandi B.

April 2026

I’m obsessed with Lina and her stomach! Lol I’m so thankful for this challenge. I never stick with anything and this has been super helpful to keep me on track. I’m loving it!!

I love it!!! More each day❤️💯

Caty S.

April 2026

The recipes are simple, yet delicious,. I love that there are healthy options for every mealtime, including snacks, and that since the recipes are SO tasty, everyone in the family enjoys them. I’m really hoping there will. be a Nourish Part 2 in the near future 😊

I originally tried this program because I felt it was a very reasonable price and I needed a little push. With that being said, I LOVE EVERYTHING ABOUT IT!! The workouts are great, the app is fabulous and I feel I will be here a long time. Thank you

Helen B.

March 2026

Fantastic recipes, delicious, healthy and easy to make

great

Brilliant challenge with a simply phenomenal Coach! Thank you Lina!

Beryl (Premila) P.

March 2026

Loved everything about my workout this morning 💪, thank you @lina_fit 😊 ❤️ my hero

Great recipes that everyone in the family loves!! No diet food taste.

Love Lina’s workouts.

AlyseK M.

March 2026

Loved the structure of this program. It hits every muscle group and takes out the guess work.

I purchased this midlife glow up after losing 75 lbs on a GLP-1. I lost a lot of muscle tone, and honestly, want to have the same physique as Lina! I had the want to weightlifting, I just didn’t know how and what program to use. The at home version and easy tracking are like having your own personal trainer at home. I am on week three and see some of my definition coming back.

Very organized and easy to follow. I love that it has flexible options for home or gym and for some exercises. I completed the first week and I already feel committed to earning those Lina abs!

Hayleigh H.

February 2026

Amazing! Lina has been such a wonderful help to me! I work full time and have 2 young children! keeping focused and managing nutrition can be really difficult! Especially alone. She has given me the tools i need to succeed! Meal plans, work out plans, even additional recipes and fitness plans so we can't get bored. All i literally got to do, is show up for myself and build consistency! Lina provides videos/ stories online each day which help more than she probably realises. The work outs can be done at the gym or at home which is massively important and helpful. She is a Queen! 👑 somebody i respect beyond words! I am soooo glad i signed up for the better me plan and also the challenges on the sides of that for more variety! I would wholeheartedly recommend this fabulous lady and the platform apps she uses. They are easy to use and keep records of your daily meals, habits and calories tracking etc. 👑💗🩷🩷 Hayleigh xx

Krista L.

February 2026

“Supportive, motivating, and uplifting from start to finish. Lina and the community made it an amazing experience!” I would highly recommend!

Awesome! Love it! Look forward to continuing with Lina!

Overall, the app is great very easy to follow the workouts. I would have liked for it to have had variation workout clips.

Lina is amazing in what she does! She’s supportive knows her stuff and really keeps you engaged. I don’t think she knows how truly inspirational she really is! Love her realness and highly recommend her program.

Amazing n tough