✨ Welcome to the Midlife Glow Up ✨

I’ve really enjoyed this challenge. Took me out of my boredom and held me accountable, which in the end…..pushed me to challenge myself! Thank you for this challenge, for the coupon to your yearly program and for your uplifting posts and just being a genuine, real human. I will be purchasing your yearly program as well. ♥️

Adelle R.

November 2025

Lina posted very real and relatable inspirational messages throughout the challenge. The exercises didn't change week to week and so I learned what progressive overload really is. Highly recommend 👌

Natalie P.

November 2025

Lina and her program have been wonderful! Her constant encouragement and support have kept me going. I really enjoy the workouts. They are hard, but doable. It's been three weeks and I already see positive changes in my body. Can't wait for more of her challenges in the future.

Amber H.

November 2025

I absolutely love this program. Love that’s there a gym and home option and that you can track the weight you use and reps . I also love that there’s a short video showing you how to do each move. But mostly loving how much stronger I’m feeling .

Workouts have been pretty good. I have been able to get through them all every week with slightly increasing the weight where I can. I do not dislike anything but would enjoy seeing different exercises weekly instead of the same ones, but I do understand the goal is trying to become better weekly with each exercise we’re doing. Other than that everything is really good. I’m waiting till Halloween to post a mid challenge photo.

My experience so far has been really nice the exercise exercises I really enjoy and the community is very engaged. I love these kind of challenges as they keep me motivated and accountable!!! Coach Lina is very engaged with the group and I appreciate all of her feedback

So far I love this challenge! The workouts are easy to do . Lina has been great with explaining everything and sharing points and tips for success. I’m looking forward to being a better me .

I have followed Lina fit for just a little while. Watching her and I was very impressed. She is so down to earth and such a good soul!

Natalie R.

October 2025

Instructions and video easy to follow and challenge very reasonably priced too - I just hope I still have access once the 6 weeks is complete

This is the best challenge I have been a part of! The workouts are great! They leave you feeling strong but sore and are not overwhelming. The community in the app is awesome and I feel like I will definitely use the workouts as a guide even after the challenge is over.

Emma R.

October 2025

I absolutely love the workouts so far. Such a great app.

I absolutely love love this challenge. Exactly what I need , I’m super motivated by the community and helps me to go to the next level ❤️❤️❤️🙌🏾🙌🏾.. Week one is done and so ready for week 2 .

The first week had been great. I’m pushing myself out of my comfort zone and have walked away from each excerise feeling confident and SORE!!!

Kim B.

October 2025

I love everything about this workout and community! So excited!!🩷

Absolutely loving this challenge! The coach and workouts are incredible 🔥💪🏽 and the community is amazing! Super supportive. I’m so looking forward to the results we will all get. Thank you 🙏🏽

Vanita M.

October 2025

I am loving this challenge. I am 💯 so far. The workouts are great and Lina is very engaged with the group!!

Loving this challenge, the workouts, the community but mostly the support and inspiration provided by @lina_fit on the daily 👑

I joined the Midlife glow up challenge for accountability and a structured strength training plan. I absolutely love the workouts and the community support. I am so glad I joined this challenge! I look forward to my next workout!

So easy to follow the workout. Love the videos! The core exercises to wrap up is amazing!

Loving the app, it’s so easy to use and great variety of food recipes. The community group is great and encouraging inspires me to train and watch healthy by making my own food instead of eating ultra processed food. Love how Lina interacts with the community group all great support.

Enjoying tbe workouts. Would like it to have a timer for those excercises that are timed. Feeling sore the next day after the workouts.

I love the workouts Lina’s designed for us and the great community of women working on our goals together.

I am absolutely loving these workouts! I love, knowing exactly what to do at the gym! My muscles are sore but in a good way so I know it’s working. I also love the community. This is the perfect jumpstart to a life of healthy fit living.

I love everything about this challenge and hope Lina does more of these!!

I wanted to try something to challenge myself and also learn some new ways to workout- I am motivated to work out but sometimes I would feel like I didn’t know what to do- I can already see from the workout plan that I was over doing cardio and not lifting heavy enough - demonstrated videos are also super helpful- love this challenge! Lina is the best !!

I really have been enjoying the workouts and the overall layout of the challenge. It is easy to follow and the workouts are simple yet effective.

I love everything about it. Best online app ever used. The only thing I wish you can add is tips on posture during each exercise and weights recommendation for beginners, intermediate, and expert.