AGE REVERSE METHOD
$49
$79
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Gym & Home Versions (Workout from anywhere!)
xx,
Lina 💕
✔️ 6-Weeks of Detailed Strength Workouts – Expertly crafted progressive workouts with sets, reps, and detailed guidance.
✔️ Nutrition & Macros Guide – Sustainable strategies tailored to our midlife needs, giving you that extra support to fuel your body and see real, lasting progress.
✔️ Cardio Recommendations – Incorporate cardio tailored to your goals to improve heart health, vitality, energy, and endurance.
✔️ Daily Checklist – Celebrate the small wins & find joy in the process because this challenge is about more than just workouts!
✔️ Built-In Core Training – Functional ab circuits to boost strength, stability, and connection.
✔️ All-in-One App – Track your progress, follow video demos, find support in the community, and embrace consistency to truly GLOW UP!
✔️ High-Protein Meal Generator – Quick, family-friendly meals at your fingertips on any budget. Cravings & fridge clean outs covered.
✔️ Mobile App Access – iPhone & Android compatible
✔️ Lifetime Access – One-time purchase, unlimited use
PROGRAM STRUCTURE
📅 5-Day Split + Core Focus
💪 Progressive Overload + Strength Building
⬆️ Gradually increase reps, weights, or tempo as you go
🌟 With consistent effort, you’ll get stronger each week — no crash plans, just real results
WORKOUT SPLIT
I've designed a simple yet effective structure to help you build strength, tone, and feel your best:
🏋️♀️ 2 Upper Body Days
🍑 2 Lower Body Days
🔥 Full Body (Optional)
BONUSES
🌟 50% off Solin Ultimate Nutrition Guide
🌟 Nutrition & Macro Guidance – Sustainable strategies tailored to midlife needs
🌟 Daily Action Steps – Simple, effective habits to keep you on track
🌟 Private Community Group – Encouragement, accountability, and connection
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Gym & Home Versions (Workout from anywhere!)
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SarahE H.
January 2026
AGE REVERSE METHOD
I love the program. I like that there are videos that show you the proper technique and give you other options for the exercises.
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Chrystal T.
January 2026
AGE REVERSE METHOD
I love this program. It allows me to work at my own pace instead of following a workout video that just pushes you through.
Jessica B.
January 2026
AGE REVERSE METHOD
Love these workouts and the community!
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Sarah W.
January 2026
AGE REVERSE METHOD
This program and the midlife one make me so motivated to push through. I haven’t stuck to a program so consistently since I was in my early 20s.
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Jody G.
January 2026
AGE REVERSE METHOD
I’ve followed Lina_Fit for 5 years now maybe. It’s longest I’ve ever followed someone’s account. It’s also the only program I’ve spent money on. This is my second go around with Lina. I absolutely love her workouts, especially when she is offering them in a 6 or 8 week challenge. You know her stuff works because.. just look at her 🤩🤩🤩
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Jennifer R.
January 2026
AGE REVERSE METHOD
Working out w the absolute best.
Lauren D.
January 2026
AGE REVERSE METHOD
I truly love this program. I love how easy it is to follow. When it’s easy to follow you succeed. Lina shows you exactly what to do and videos of the exercises so you know how to correctly perform them. One of the best I’ve tried.
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Nancy D.
January 2026
AGE REVERSE METHOD
Amazing program! Challenging yet easy to follow! Great community and fabulous encouragement from Alina !
Megan S.
January 2026
AGE REVERSE METHOD
The Age Reverse Method Challenge has been truly an amazing experience. The exercise videos are easy to follow. The community has been great. I am excited to see how these next 6 weeks unfold ! 💪🏻💜
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Mari L.
January 2026
AGE REVERSE METHOD
Loving this challenge. Lina had been so motivating and love how she is key of communication
Sara R.
January 2026
AGE REVERSE METHOD
I love following a set plan. Leaves the guesswork out. Lina is such a great coach. Her form videos help so much and she’s always checking in with the community.
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graciela q.
January 2026
AGE REVERSE METHOD
I love the community and support that I get from the community. Mostly how Lina is so involved and always there to encourage and answer questions. Loving it so far!
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Sophia G.
January 2026
AGE REVERSE METHOD
Loving this program!
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Bobbie G.
January 2026
AGE REVERSE METHOD
Love it! It’s better than I ever expected!
AndreaKing K.
January 2026
AGE REVERSE METHOD
Love the programme. So easy to follow and because I record and log it, it makes me accountable and want to do it.
Sandra F.
January 2026
AGE REVERSE METHOD
I love this challenge ! I look forward to it everyday 😍
Kristina P.
January 2026
AGE REVERSE METHOD
Amazing program!
Susan W.
January 2026
AGE REVERSE METHOD
Loving this challenge. Lina's workouts feel great, tough but so good, I'm definitely getting stronger 💪💪. The community is amazing and it's motivating to see and hear how everyone is getting on. Love it....
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Caty S.
January 2026
AGE REVERSE METHOD
Can I give 10 stars? The workouts are incredible and well explained and demonstrated. Lina is so supportive and always checking in and providing assistance to the community. I am thrilled to be a part of her challenge. Can’t wait for week 2.
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Kim B.
January 2026
AGE REVERSE METHOD
I love everything about the Age Reverse Method!! I also did the Better You challenge with Lina. I repeated it twice and will do the same with this new program. I hope she continues to do more of these. They are perfect for me at 51 years old and post menopause!! 🩷
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Jennifer R.
January 2026
Midlife Glow Up
Absolutely LOVED the midlife glowup! Workouts were easy to follow both at home and the gym! Still using it! Highly recommend!!!
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Amanda p.
December 2025
Midlife Glow Up
I really liked the workouts and the core add on was amazing! Lina is always so motivating and encouraging! The community was very positive and it made me want to keep showing up. I am already signed up for the next challenge and plan to crush it! It is so nice to have a trainer who wants you to succeed and answers your questions! Priceless!!! Thank you
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Becca H.
November 2025
Midlife Glow Up
I have absolutely loved every part of this challenge!!! The workouts are challenging but not intimidating, I love the different options as well. The videos and instructions are easy to follow too. The community has been amazing as well. I have never done anything like this, I am super grateful this was my first experience with a challenge. I can’t wait for the next one!!! Thank you Lina for helping me get back to feeling and looking like myself again after menapause and feeling stronger than ever!!!
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Elise C.
November 2025
Midlife Glow Up
Loved the challenge of the progressive overload for 6 weeks
Sharon H.
November 2025
Midlife Glow Up
I have loved this programme, I can’t believe we’ve reached 6 weeks and I’ve not missed a day! Thank you so much, it’s been so helpful connecting daily with your instagram and having the community engagement has made me feel I’m not doing this on my own. I’m even making sure my work hotels have a gym!! X
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Jennifer A.
November 2025
Midlife Glow Up
I’ve really enjoyed this challenge. Took me out of my boredom and held me accountable, which in the end…..pushed me to challenge myself! Thank you for this challenge, for the coupon to your yearly program and for your uplifting posts and just being a genuine, real human. I will be purchasing your yearly program as well. ♥️
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Adelle R.
November 2025
Midlife Glow Up
Lina posted very real and relatable inspirational messages throughout the challenge. The exercises didn't change week to week and so I learned what progressive overload really is. Highly recommend 👌
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Natalie P.
November 2025
Midlife Glow Up
Lina and her program have been wonderful! Her constant encouragement and support have kept me going. I really enjoy the workouts. They are hard, but doable. It's been three weeks and I already see positive changes in my body. Can't wait for more of her challenges in the future.
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Amber H.
November 2025
Midlife Glow Up
I absolutely love this program. Love that’s there a gym and home option and that you can track the weight you use and reps . I also love that there’s a short video showing you how to do each move. But mostly loving how much stronger I’m feeling .
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Jessica S.
October 2025
Midlife Glow Up
Workouts have been pretty good. I have been able to get through them all every week with slightly increasing the weight where I can. I do not dislike anything but would enjoy seeing different exercises weekly instead of the same ones, but I do understand the goal is trying to become better weekly with each exercise we’re doing. Other than that everything is really good. I’m waiting till Halloween to post a mid challenge photo.
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Jessica O.
October 2025
Midlife Glow Up
My experience so far has been really nice the exercise exercises I really enjoy and the community is very engaged. I love these kind of challenges as they keep me motivated and accountable!!! Coach Lina is very engaged with the group and I appreciate all of her feedback
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Barbara C.
October 2025
Midlife Glow Up
So far I love this challenge! The workouts are easy to do . Lina has been great with explaining everything and sharing points and tips for success. I’m looking forward to being a better me .
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Diane R.
October 2025
Midlife Glow Up
I have followed Lina fit for just a little while. Watching her and I was very impressed. She is so down to earth and such a good soul!
Natalie R.
October 2025
Midlife Glow Up
Instructions and video easy to follow and challenge very reasonably priced too - I just hope I still have access once the 6 weeks is complete
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Christy S.
October 2025
Midlife Glow Up
This is the best challenge I have been a part of! The workouts are great! They leave you feeling strong but sore and are not overwhelming. The community in the app is awesome and I feel like I will definitely use the workouts as a guide even after the challenge is over.
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Emma R.
October 2025
Midlife Glow Up
I absolutely love the workouts so far. Such a great app.
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Jackeline H.
October 2025
Midlife Glow Up
I absolutely love love this challenge. Exactly what I need , I’m super motivated by the community and helps me to go to the next level ❤️❤️❤️🙌🏾🙌🏾.. Week one is done and so ready for week 2 .
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Lori l.
October 2025
Midlife Glow Up
The first week had been great. I’m pushing myself out of my comfort zone and have walked away from each excerise feeling confident and SORE!!!
Kim B.
October 2025
Midlife Glow Up
I love everything about this workout and community! So excited!!🩷
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Maxine N.
October 2025
Midlife Glow Up
Absolutely loving this challenge! The coach and workouts are incredible 🔥💪🏽 and the community is amazing! Super supportive. I’m so looking forward to the results we will all get. Thank you 🙏🏽
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Vanita M.
October 2025
Midlife Glow Up
I am loving this challenge. I am 💯 so far. The workouts are great and Lina is very engaged with the group!!
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Pauline A.
October 2025
Midlife Glow Up
Loving this challenge, the workouts, the community but mostly the support and inspiration provided by @lina_fit on the daily 👑
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Alyse M.
October 2025
Midlife Glow Up
I joined the Midlife glow up challenge for accountability and a structured strength training plan. I absolutely love the workouts and the community support. I am so glad I joined this challenge! I look forward to my next workout!
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Lina E.
October 2025
Midlife Glow Up
So easy to follow the workout. Love the videos! The core exercises to wrap up is amazing!
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Sandra F.
October 2025
Midlife Glow Up
Loving the app, it’s so easy to use and great variety of food recipes. The community group is great and encouraging inspires me to train and watch healthy by making my own food instead of eating ultra processed food. Love how Lina interacts with the community group all great support.
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Cinthya G.
October 2025
Midlife Glow Up
Enjoying tbe workouts. Would like it to have a timer for those excercises that are timed. Feeling sore the next day after the workouts.
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Caty S.
October 2025
Midlife Glow Up
I love the workouts Lina’s designed for us and the great community of women working on our goals together.
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Chrissy F.
October 2025
Midlife Glow Up
I am absolutely loving these workouts! I love, knowing exactly what to do at the gym! My muscles are sore but in a good way so I know it’s working. I also love the community. This is the perfect jumpstart to a life of healthy fit living.
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Kim B.
October 2025
Midlife Glow Up
I love everything about this challenge and hope Lina does more of these!!
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Cathy S.
October 2025
Midlife Glow Up
I wanted to try something to challenge myself and also learn some new ways to workout- I am motivated to work out but sometimes I would feel like I didn’t know what to do- I can already see from the workout plan that I was over doing cardio and not lifting heavy enough - demonstrated videos are also super helpful- love this challenge! Lina is the best !!
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Get access to all of my latest courses, content, and training sessions — plus real-time support, community chats, and meaningful connection with like-minded women on the same journey. This isn’t just fitness — it’s a space to learn, grow, and feel supported every step of the way. Let’s lift each other up and get stronger together. 💪✨