Challenge starts: November 3, 2025

Challenge ends: December 14, 2025

It’s not too late to lock back into the goals you set for yourself in the beginning of 2025… you may be like me & neglected some of those things but it’s NOT too late👀

We are locking in for the end of this year, ending it strong + setting ourselves up for success walking into 2026

I designed this challenge to help you refocus, realign, and reignite your passion for fitness and self growth. Whether you're bulking & wanna build as much muscle as possible, to build strength, gain more confidence, or simply lock back in,

this challenge is fo you ✨

This is not just about the physical progress we make, it’s about building the best version of ourselves through our everyday.

happy gains

~ coach linds 🦋

HERE'S WHAT'S INCLUDED

🍑 6 weeks of workouts to build muscle, strength, boost confidence, and lock back into those 2025 goals you’ve neglected

🍑 4 day split: 2 lower, 1 upper, 1 full body (you can also choose to do a different split that works better for you!)

🍑 gym & home options

🍑 2 - 3 week split exercise programs focusing on continuous progressions

🍑 Video demonstrations for every movement

🍑 Sets, reps, & exercise guidance

🍑 Self growth & wellbeing guidance: tools & tips to help you out of the gym ~ habit building tools, & guidance on becoming the most confident version of yourself

🍑 Private community for support & accountability

🍑 Mobile app access (iPhone & Android apps)

🍑 Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

⭐ Bonus 1: Specialized weights tracking feature to track your progress

⭐ Bonus 2: 50% off Solin Ultimate Nutrition Guide

⭐ Bonus 3: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: November 3, 2025

Challenge end date: December 14, 2025

Open to participants worldwide