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Challenge start date: October 1, 2025

Challenge end date: November 1, 2025

Open to participants worldwide

\n\n

¿Te has sentido alguna vez atrapado en una rutina de ejercicios que no te motiva? O tal vez te has encontrado luchando por mejorar tu condición física sin ver resultados claros. No estás solo. Muchos de nosotros hemos estado allí, sintiendo que nuestros esfuerzos no nos llevan a donde queremos estar. Pero aquí está la buena noticia: el Reto de 30 Días para Mejorar Condición con Entrenamiento Funcional está diseñado para cambiar eso.

\n\n

Este desafío es tu oportunidad para romper con la monotonía y descubrir una forma de entrenar que realmente funcione para ti. Con un enfoque en el entrenamiento funcional, cada sesión está diseñada para mejorar tu fuerza, resistencia y movilidad de una manera que se siente natural y efectiva. No importa si eres principiante o si ya tienes experiencia, este reto te guiará paso a paso para que puedas decir con orgullo \"¡lo logré!\" al final de los 30 días.

\n\n

Imagina cómo te sentirás al final del reto: más fuerte, más seguro y con una mejor condición física. Este no es solo un programa de ejercicios; es un camino hacia una versión más saludable de ti mismo. Y lo mejor de todo, no lo harás solo. Serás parte de una comunidad de personas con objetivos similares, donde podrás compartir tus logros, motivarte y apoyarte mutuamente.

\n\n

Así que, si estás listo para dejar atrás las excusas y comprometerte contigo mismo, este es el momento. Únete a nosotros y descubre lo que puedes lograr en solo 30 días. Tu cuerpo y mente te lo agradecerán.

\n\n

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

\n\n

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

\n\n

Challenge start date: October 1, 2025

Challenge end date: November 1, 2025

Open to participants worldwide

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Lucy karina/ FITNESS COACH's Membership

Programs & Challenges

Mejora Tu Condición en 30 Días

Learn More

Programs & Challenges

Mejora Tu Condición en 30 Días

Learn More