This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Working with Macy completely changed the game for me. I not only transformed physically, but gained confidence, energy, and a new mindset."
"I never imagined I could feel this strong, confident, and in control of my life. This transformation has been about so much more than just physical change—it's been a total mindset shift. I'm proud of the person I've become, and I couldn't have done it without Macy."
"This challenge has been life-changing. I came in feeling stuck and unmotivated, and now I feel stronger—physically and mentally—than ever before. I've not only transformed my body but also my confidence and mindset."
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge starts: January 5th, 2026
Challenge ends: February 16th, 2026
Open to participants worldwide
Ever feel that post-holiday slump, where all those good intentions for a "New Year New You" start to fade by mid-January? You're not alone! It's easy to get overwhelmed and lose momentum, but what if this year could be different? What if you could kick off the new year feeling energized, strong, and ready to truly sculpt the physique you've been dreaming of?
That's exactly why I created the "New Year Sculpt & Shred" challenge! This isn't just another workout plan; it's your opportunity to hit the reset button, build real confidence, and create lasting habits. Forget the overwhelming pressure and endless scrolling—I’m here to guide you, every step of the way, to a stronger, more confident YOU. We're going to transform together, focusing on getting snatched, feeling powerful, and making this New Year truly about *you* glowing up!
This challenge is designed to cut through the noise and give you a clear, effective path to achieve your fitness goals. Get ready to embrace structured days, incredible workouts, and a supportive community that will keep you motivated. It's time to stop wishing and start doing, and I can't wait to see your transformation!
HERE’S WHAT YOU’LL GET:
✔️ 6-Week Training Program – 6 day workout split.
✔️ Video Demos for Every Exercise – Feel confident in your form with every movement.
✔️ Cardio – Incline treadmill or stairmaster programmed in.
✔️ Daily Habits Checklist – Stay consistent and locked in, one day at a time.
✔️ Progressive Overload Structure – Build strength and confidence week by week.
✔️ Private Community Chat – Get motivation, support, and connection in a members-only space.
✔️ Transformation Tracking – Upload before & after photos to measure your progress.
THE SPLIT:
Day 1: glutes + hammies + calves
Day 2: back + biceps + abs
Day 3: quads + glutes + calves
Day 4: shoulders + triceps + abs
Day 5: back + glutes
Day 6: shoulders + biceps
Day 7: rest day/ active rest day
PROGRAM GOALS
✨ Train with purpose using a proven progressive overload split.
✨ Stay locked in during the NEW YEAR – building your dream shape.
✨ Stay consistent through the NEW YEAR when most
Bonuses
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and the creator
Are you ready to truly sculpt and shred your way to a powerful New Year? Don't let this opportunity pass you by. Join the "New Year Sculpt & Shred" challenge and let's make 2026 your strongest, most confident year yet!
rylee w.
February 2026
New Year Sculpt
Macy’s program has been awesome! It’s easy to follow, and if you stick to the program it is effective for seeing results. I also love the forum on this platform for people to post their journey with the program, it’s super cute and feels good to see everyone in it together!!
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Marley R.
January 2026
New Year Sculpt
I LOVE THE SPLIT ❤️
KM
Keeley M.
January 2026
New Year Sculpt
This program is actually amazing, the lifts, giving people structure, staying super active in the chat! Macy is AMAZING at what she’s doing. So inspiring and so fun!
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Stacey P.
January 2026
New Year Sculpt
I am so pleased with this challenge. It’s everything I hoped it would be. It’s definitely challenging me in the best way! Macy is wonderful. I’m very happy I decided to do it.
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Grace H.
January 2026
New Year Sculpt
Love Macy’s programs!!
Cassidy A.
January 2026
New Year Sculpt
I really love this workout challenge/ split. It’s making me feel confident in the gym because of macys videos showing workouts if I’m confused or not.
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Harper H.
January 2026
New Year Sculpt
Absolutely love this challenge!!
Madison B.
January 2026
New Year Sculpt
This challenge has been great so far! The split is so so good, this app is awesome with helping you to get whatever meal you’re in the mood for with great macros. Macy is so encouraging and really just makes you feel like we are all besties!! I’m loving it all so far
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DelaneyJane M.
February 2026
New Year Sculpt
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Abby P.
January 2026
New Year Sculpt
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Kaylah F.
January 2026
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Kayla Q.
January 2026
New Year Sculpt
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Katlyn J.
January 2026
New Year Sculpt
Sescily P.
January 2026
New Year Sculpt
Christina S.
January 2026
New Year Sculpt
avery b.
January 2026
New Year Sculpt
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Carissa G.
January 2026
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Murphy T.
January 2026
New Year Sculpt
Ryan H.
January 2026
New Year Sculpt
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Olivia D.
January 2026
New Year Sculpt
Working with Macy completely changed the game for me. I not only transformed physically, but gained confidence, energy, and a new mindset.
I never imagined I could feel this strong, confident, and in control of my life. This transformation has been about so much more than just physical change—it's been a total mindset shift. I'm proud of the person I've become, and I couldn't have done it without Macy.
This challenge has been life-changing. I came in feeling stuck and unmotivated, and now I feel stronger—physically and mentally—than ever before. I've not only transformed my body but also my confidence and mindset.
This was my first challenge and I'm so proud I was able to stick to it for the full 6 weeks. Everything was the perfect amount of challenging and was the perfect push to really give me the extra shred I was looking for, that was hard to get on my own. This challenge definitely got me through my plateau. I'm lifting heavier, I look leaner and I have the discipline to get through 5 workouts a week instead of 3 :) thank you Macy!!!
I had tried 75 hard and failed and felt really beaten up about it and so I was really nervous about going into this one. But I loved how this one there was a community that I could work with and communicate to keep me locked in and motivated. Over this challenge I've felt myself getting stronger and that's been the most important thing for me. I can't wait to do this challenge again and feel even stronger.
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Trending on Solin
My fitness journey taught me a powerful lesson: you can't chase every goal at once. For years, I struggled trying to hit new personal records in strength while also aiming for muscle growth. I realized that training for pure strength is different from training for hypertrophy, and focusing on both often leads to frustration and stalled progress. After three years dedicated to strength and hitting PRs, I made a shift. I let go of the constant need to lift heavier and instead focused entirely on training for growth. That's when I finally saw the gains I had been working so hard for! Right now, I'm building the physique I truly desire. Join me as I share my approach to focused, effective training to help you achieve the results you've been chasing!
