Challenge start date: September 7, 2026

Challenge end date: October 18, 2026

Open to participants worldwide

If you're anything like me, somewhere between pregnancy, birth, sleepless nights, and taking care of everyone else... you stopped feeling like yourself.

Your body feels different. Your back hurts from carrying your baby. Your core doesn't feel as strong as it used to. Maybe you hate the way you look in all your clothes. And while you'd love to work out, who honestly has an hour to spend at the gym?

That's exactly why I created the Postpartum Kettlebell Comeback.

This is a 6-week challenge for moms who want to feel strong again. In just 20–30 minutes a day, you'll build muscle, lose body fat, rebuild your strength, and start feeling more comfortable in your mom bod - all from home.

And because motherhood can feel isolating sometimes, you'll also be surrounded by other moms who get it. I’m creating a team of women who are showing up for themselves right alongside you.

This isn't about chasing the body you had before kids. It's about building a body that's strong enough for the life you're living now. And trust me, it’ll be more amazing than it was before you had kids.

Is this challenge for you?

✔ You're at least 6 weeks postpartum and ready to prioritize yourself again.

✔ You want to lose body fat without spending hours doing cardio.

✔ You miss feeling strong and capable in your own body.

✔ You can’t make it to the gym or simply don’t want to go to the gym.

✔ You don’t have much equipment to work with.

✔ Your back, hips, or core don't feel the same after pregnancy.

✔ You only have 20–30 minutes a day to work out.

✔ You want a simple plan instead of figuring everything out on your own.

Challenge Prizes 🏆

Every participant is eligible for my self-funded prize pool! For each person who joins the challenge, I personally add $3 to the prize pool, so the more participants we have, the bigger the prize becomes.

How to win…

When I choose a winner, I'm not just looking at the scale or before-and-after photos.

I'm looking for the mom who truly committed to herself.

That means:

✔ Weekly check-ins

✔ Consistency with workouts

✔ Progress photos

✔ Supporting other moms in the community

✔ Showing resilience and building healthy habits that will last long after these six weeks are over

Because the biggest transformation isn't always measured in pounds.

Sometimes it's believing in yourself again. I want to see that you’ve become a better version of yourself over these 6 weeks.

HERE'S WHAT'S INCLUDED:

✔️ 20–30 minute kettlebell workouts with sets and reps

✔️ Private community for support and accountability

✔️ 3 strength training days + 1 rehab day

✔️ Mobility, pelvic floor, and core rehab training

✔️ Mobile app for iPhone & Android

✔️ Unlimited access to the challenge forever

NEEDED EQUIPMENT:

✔️ 2 Kettlebells - 1 light (15-20lbs), 1 medium or heavy (20-40lbs)

✔️ 1 or more Mini Resistance Bands

✔️ 1 Mini Pilates Ball

*ALL FITNESS LEVELS ARE WELCOME

Nutrition Disclaimer:
Please note that there will not be a macro calculator provided that gives accurate macros for breastfeeding moms. Nutrition needs during this period can vary widely based on individual factors.

If you are currently breastfeeding, I recommend consulting with a registered dietitian to create a personalized nutrition plan that safely supports both your recovery and your baby’s needs.

Medical Disclaimer:

This program is for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. I am not medical a professional, and the content provided should not be considered medical advice. Always seek the guidance of your physician, midwife, or other qualified healthcare provider with any questions you may have regarding your health, pregnancy, or a medical condition.

Never disregard or delay seeking professional medical advice because of information provided in this program. Participation in this program is voluntary, and you assume all responsibility for your health and well-being.

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: September 7, 2026

Challenge end date: October 18, 2026

Open to participants worldwide