The Booty Map: 8-Week Program
with Ally Banks
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1.2K creator views
1.2K views
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Ready to transform your glutes and build the body you’ve been working for?
- The Booty Map: 8 Week Challenge is your step-by-step guide to unlocking real results
- Designed by glute specialist Ally Banks of Shimmer & Flex Fitness, this program blends expert workouts, nutrition guidance, and accountability to help you build your booty with confidence.
From Ally
Transformations
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Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- Ready to transform your glutes and build the body you’ve been working for?
- The Booty Map: 8 Week Challenge is your step-by-step guide to unlocking real results
- Designed by glute specialist Ally Banks of Shimmer & Flex Fitness, this program blends expert workouts, nutrition guidance, and accountability to help you build your booty with confidence.
From Ally
HEYYYY SHIMMER BABES 💕 It's your girl Ally Banks | I’m so excited to launch The Booty Map — an 8-week guide to help you unlock, build, and sculpt your dream glutes. This challenge was created straight from my own training style and years of coaching women through Shimmer & Flex Fitness.
I created this challenge after years of training women who wanted real glute growth but didn’t know where to start. The Booty Map gives you structure, support, and results — a clear roadmap to transform your body and confidence from the inside out. 🍑
We’ll train with intention through three phases: Activate. Build. Sculpt. Each week, you’ll focus on strength, shape, and consistency — following my proven Shimmer & Flex method for long-term glute gains.
Stay committed, follow the map, and watch your results speak for themselves. Let’s lock in and grow together!
Your Glute Coach,
Ally Banks 💪🏽✨
What’s included:
💕 8-Week Booty Program with 3 focused phases
💕 Exercise demos with sets, reps & form tips
💕 Weight & rep tracker for progress tracking
💕 Weekly Booty Tip 101 videos
💕 Community feed to connect & stay motivated
💕 Check-in prompts for progress photos
💕 Basic nutrition & supplement guidance
Bonuses
💎 Exclusive Shimmer & Flex merch
💎 Private Shimmer Chat access
💎 Booty Badge for 8-week finishers
💎 Nutrition Guides to help with glute growth
Transformations
Learn More
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
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