Challenge start date: March 31st, 2025

Challenge end date: April 27th, 2025

Open to participants worldwide!

Hey ladies! 🌸 Are you ready to transform your body and boost your confidence? I know how it feels to struggle with strength and self-image. I’ve been there too! But guess what? You have the power to change that!

Join me for the 4-Week Women Strength & Sculpt Challenge, where we’ll focus on building strength and sculpting your body in a fun and supportive environment. This isn’t just about lifting weights; it’s about lifting each other up! 💪🏻💕

Over the next four weeks, we’ll dive into workouts that are designed to empower you. You’ll learn how to embrace your strength, feel more confident, and love your body for all it can do.

xx May

HERE'S WHAT YOU'LL GET:

✔️ Weekly Workout Plans: Each week, you’ll receive a structured plan that includes strength training and sculpting exercises tailored for women.

✔️ Video Demonstrations: Don’t worry if you’re new to this! I’ll provide video guides to show you how to perform each exercise safely and effectively.

✔️ Community Support: Connect with other amazing women who are on the same journey. Share your progress, ask questions, and cheer each other on!

✔️ Flexibility: Whether you prefer working out at home or hitting the gym, this challenge is designed to fit your lifestyle.

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES:

✅ Nutrition Tips: I’ll share some of my favorite healthy recipes and nutrition tips to fuel your workouts and support your goals.

✅ Mindset Coaching: Let’s work on building a positive mindset together! I’ll share strategies to help you stay motivated and focused.

✅ 50% off Solin Ultimate Nutrition Guide

This challenge is not just about physical transformation; it’s about creating a community of strong, empowered women who lift each other up.

Let’s make this journey together and celebrate every victory along the way!

Challenge start date: March 31st, 2025

Challenge end date: April 27th, 2025

Open to participants worldwide!

May Liu

Programs & Challenges

4-Week Women Strength & Sculpt

Learn More

Programs & Challenges

4-Week Women Strength & Sculpt

Learn More