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佩李
佩怡 李.
April 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
很有感的訓練計畫！6 週下來感覺全身肌肉更有支撐力，衣服穿起來明顯變鬆了。 謝謝 May 的課表，讓我找回對體態的自信，這 6 週的堅持真的很值得，繼續加油努力💪
PL
Pou Kuan L.
April 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
很喜欢May设计的动作，来健身房不再需要抓破头想训练菜单，只要跟着做就是，就好像有一位教练一样
LH
Linda H.
February 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
Done a few workout programs before and this is the only one that actually helped me develop muscles. Feel so much stronger and sexier just after 8 weeks 😉 Highly recommend May's programs!
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YC
YuMin C.
December 2025
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
This workout is efficient ! I like it
SG
Stella G.
August 2025
8週翹臀進化計畫！專屬女性臀肌養成計畫 🍑8-Week Glute Glow-Up Program
The explanation of the forms could be slower for beginner to easier to digest. Other than that, thank you May!!
Hq
He q.
May 2025
8-Week Women Strength & Sculpt 八週女性健身房力量＆曲線課表
超级有感
JY
JieAn Y.
May 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
mi
meiki i.
May 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
WP
Wenchi P.
May 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
CC
Charity C.
April 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
TJ
TSAO J.
April 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
VK
Vicki K.
April 2026
8-Week Women Strength & Sculpt 八週女性健身房力量＆曲線課表
HC
Hsin-Jung C.
April 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
Yl
Yenling l.
April 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
YUTZU L.
April 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
YY
YukYing Y.
April 2026
8週翹臀進化計畫！專屬女性臀肌養成計畫 🍑8-Week Glute Glow-Up Program
Charlotte C.
April 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
MY
MayMay Y.
April 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
CC
CHUNYU C.
April 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
JC
Judy C.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
季于
季瑄 于.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
KL
Kerry L.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
SY
SHAN CHUN Y.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
LW
LAITING W.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
怡林
怡君 林.
March 2026
8週翹臀進化計畫！專屬女性臀肌養成計畫 🍑8-Week Glute Glow-Up Program
SL
Sandy L.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
Chen p.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
YC
YATING C.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
WW
Whitney W.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
YG
Yuming G.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
NC
NUNGI C.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
EH
Emma H.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
CW
CHIA I W.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
德葉
德萱 葉.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
YC
YACHING C.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
IJ
Irene J.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
庭邱
庭榆 邱.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
Onetwo T.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
PP
Pei Wen P.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
YH
YU H.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
Yw
Yang w.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
Yiling H.
March 2026
全身高效燃脂！女性推 × 拉訓練 | 6 Week Push × Pull Strength Program for women
ec
evelyn c.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
MZ
Mandy Z.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
WL
Wei Chen L.
March 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
逸庭 林.
February 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
Onetwo T.
February 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
WH
Wendy H.
February 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
佳陳
佳君 陳.
February 2026
八週完美翹臀＋背肌女神 2.0 課表 | 8 Week Glute & Back Women Specialization Program
SC
Shan C.
February 2026
8週翹臀進化計畫！專屬女性臀肌養成計畫 🍑8-Week Glute Glow-Up Program
85.1K views
Trending on Solin
solin
elite
Top 5% Creator
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