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Maya Fowler
Maya Fowler

The Shortcake 6-Week NEW YEARS Challenge

with Maya Fowler

99% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • **DEADLINE TO BE ELIGIBLE FOR PRIZES IS JANUARY 9TH, 2026** Build lean muscle and shape your physique with workouts tailored for petite bodies, focusing on strength and curves over 6 weeks. Plus, enter to win PRIZES for Solin's New Years Reset!
  • Petite-friendly 7-day split (including 2 rest days) without machine frustration, plus video demos and progress tracking in an easy-to-use app.
  • Challenge starts January 5th - One-time purchase for lifetime access!

From Maya

Transformations

user tranformation testimonial
Maya's Transformation

""As petite women, we're told to stick to 1200 calories and only do cardio. This outdated advice prevents us from building strength and creating the body of our dreams. I transformed my shape training hard, eating high-protein and whole food meals, and shifting my mindset. Now, I want to help you do the same!""

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Maya

Maya

Join Maya's latest Shortcake 6-Week New Years Challenge for your chance to win PRIZES! Solin is sponsoring $100,000 to be split amongst 31 winners, and by joining this challenge, you are officially entered into the competition!

This program is very similar to the Shortcake 4-Week Challenge, with the addition of extra cardio and & a core-focused day so you can get a head-start on your 2026 goals.

If you’re a petite woman who’s tired of workout plans that just don’t fit right, this is for you. The Shortcake 6-Week NEW YEARS Challenge is designed to help you build real muscle and shape your body in a way that makes sense for your size, your strength, and your lifestyle. No awkward gym machines, no uncomfortable routines made for someone taller. Just workouts and tools made with your unique proportions in mind. (And no, you don't have to be petite to do this program!)

We all know the struggle: machines that don’t adjust well, exercises that feel uncomfortable or look weird, and the frustration of muscle gains that are hard to see while fat gain feels impossible to hide. On top of that, most fitness programs either ignore petites completely or offer advice that isn’t practical. This challenge changes that by offering a focused, practical plan just for you.

You’ll get five days of targeted workouts with two recovery days each week using a split that respects your body and goals: two leg days (one focused on glutes and quads, the other on glutes and hamstrings), two upper body days, and a cardio & core day. Each workout is crafted to avoid problematic machines, awkward movements, and prevent overtraining (since that's easy to do as a shortie).

If you’re ready to stop feeling overlooked, to start building the curves and strength you want without frustration or confusion, The Shortcake 6-Week NEW YEARS Challenge is your plan. It’s straightforward, effective, and made for us shorties.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Maya's Reviews

99% User Satisfaction Score

123 Reviews

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Sarah D.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Maya created such an amazing program. It was simple but well thought out and easy to follow. I felt motivated by the community gathered by Maya and the form that Solin put it in. Would definitely do another program through this!

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Gisel C.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I love how this challenge keeps me going and keep me productive ! It has been amazing so far

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HaleyJ N.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I love love these workouts, especially being 4"11. Its hard to see growth as a short person with a high metabolism and working in healthcare. But during this its help maintain my discipline to a routine and gain 2 pounds👍. Thank you very much!!

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Melanie H.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

This is the first time I’ve stayed committed to a challenge! Thank you so much!

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abi n.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I actually feel excited working out everyday. This is the first and only challenge i’ve done where i’ve seen an actual change in my body

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Sasha f.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Loving this challenge so much! I love having a clear plan of what I’m coming to the gym to work on.

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Andrea G.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

So many leg curls 😭 love the workouts tho

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MariaIsabel G.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I'm soo happy, I can tell a difference already with the first week 🙌 ☺️ 🤗

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Michelle F.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Love a good leg day!

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Elaine G.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

So far so good ! I love the support that you receive from all lovely participants . Also like that you can ask for recipes on here . It’s pretty neat that you get a visual of the workout . However , one recommendation is to also make a home friendly workout option for all the busy bees . I know as a mom , sometimes it’s hard to make it in .

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Grecia C.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

This. This was exactly want I needed to get my journey started. It has never felt so good to be back in the gym than I feel now. When I walk in, I already know what I’m doing. Which has helped me stay consistent so far! So thank you Maya for this program! 🫶🏼

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Autumn J.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I love it so much that it’s at home friendly. I definitely feel a personal and professional win with this haha

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Laura G.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Loving the experience! It’s definitely beginner friendly! Maya made it easy to follow with workout videos and explanations. Best way to start of 2026 & a fitness journey ahead❤️

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Alyssa D.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Easy to follow, great exercise choices, not too much and not too little. Just the right amount of exercises. Love the community and the creators support and positivity

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Siomara V.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

i love the workouts and how easy they are to follow. the community maya has built here has been amazing and so motivating!

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Larraina M.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

This challenge is just a small but meaningful stepping stone to a new journey for myself! Im enjoying the workouts and learning new things along the way!

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Kimberly Z.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I have bought a few workout plans from different fitness influencers throughout the years. But this is by far my FAVORITE workout plan I have ever done. Maya has done a magnificent job putting this together it’s beginner friendly yet challenging if you have worked out for a while. The reps and weight tracking system is my FAVORITE! Shout out Solin app!

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Frentres M.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Very effective and I can’t wait to see my results at the end 💪🏾

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Emily C.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Honestly this program has helped me so much in being disciplined and consistent. I think I’ve seen the most results from these workouts than I ever have working out in the pas! Maya did an amazing job curating a program that caters to shortcakes like me!❤️

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Mikaela L.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I purchased this product because I follow Maya and she inspires me! I haven’t found the motivation to work out at the gym but the app itself motivates me! I love the streak we get at the end where it shows how much we lifted for the day and compares how much we lifted through out the whole challenge. It honestly motivates me! Don’t get me wrong there are days when I just don’t want to work out, but once I’m done with the workout, I find it doable !

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Melissa D.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Today burns! But definitely feel stronger then yesterday 👊🏽

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Karla S.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Following the workout is seamless with Maya’s easy to follow video’s for every workout🏋🏽 I am able to focus on consistency and discipline, knowing Maya already laid out a perfect workout for me!💞 plus the community of short cakes are so supportive, welcoming and vulnerable🫂💞💞

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Susan R.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I would like 360 view when using machine when use strengthens cable .

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Elaine V.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Simple, straightforward and effective. I’ve seen clear results with all Maya’s programs. My glutes grew a lot with just her 4 week. I can’t wait to see what the 6 week will bring. Highly recommended.

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Astrid D.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I’m loving the workouts and the meal plan is perfect! My clothes are looking better already and it’s only been 1 week!

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Monica S.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Loving the challenge so far. Great workouts and beautiful community rooting for each other on our fitness journey.

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Annelise C.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

LOVE IT!!

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Emily B.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

This is my first EVER challenge with a social media influencer and what made the decision was how Maya made this so accessible for petite women. I’m 4’ 10” and it’s been really hard to find the right workouts for my body. These are easy to follow and it pushes me each time. My body is sore every time!

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Ana A.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

I’m loving this workout challenge so far! The workouts are great and feel especially effective for me as someone who’s 5’1. I also love that there’s a supportive community—it really helps with motivation. The meal generator is a huge bonus and makes staying on track so much easier.

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Julia C.

January 2026

The Shortcake 4-Week Challenge

If you are looking for an easy to follow guide with the support of the Shortcake community., look no further.

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Rubia F.

December 2025

The Shortcake 4-Week Challenge

I LOVEEEE IT!

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HaleyJ N.

December 2025

The Shortcake 4-Week Challenge

Loved loved this program! It was very energetic and positive environment for those who have their own struggles but empowering through. Would like more alternatives workouts for those who don't have gym access, such as without a bench. The rest was perfect! Thank you very much Maya, can't wait for the next short cakes challenge!

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Hannah R.

December 2025

The Shortcake 4-Week Challenge

This challenge has helped me so much with feeling more confident and comfortable in the gym. I genuinely find so much joy in working out and going to the gym now! So much that I immediately signed up for Maya’s second challenge. It’s been such a positive experience for me!

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Andra R.

December 2025

The Shortcake 4-Week Challenge

This got my behind into the gym! I'm on the last week of this 4-week challenge and I feel so strong and confident within myself. So thankful to have joined a supportive group of amazing women. The chat was extremely motivating! Maya has made these workouts digestible. They are descriptive with very helpful videos associated to each. Thank you, Maya! This experience was everything to me and I will be continuing these workouts.

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Brandii M.

December 2025

The Shortcake 4-Week Challenge

I love love everything Maya has to offer us❤️ Her love for her short queen community is strong ❤️ She is very involved with us , she answers our questions whenever we have them . She gives us our flowers and most of all she has created a safe space for us women to be vulnerable ❤️ I am NASM certified so to be able to be apart of Maya and her love for fitness and health the way I do .. it is amazing! Thank you again ! New yeas challenge here we come !!

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Sasha f.

December 2025

The Shortcake 4-Week Challenge

This has been such a good purchase! I’ve been following maya for a while for her tips on petite clothing and adding a workout challenge was the perfect thing!

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Khondwani M.

December 2025

The Shortcake 4-Week Challenge

I love the tracking feature. Great experience so far

CM

Callisto M.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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Deja P.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

MB

Monica B.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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Erica S.

January 2026

The Shortcake 4-Week Challenge

AG

Adriana G.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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Nikeia S.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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Luky O.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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Marisol M.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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Fernanda P.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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MadelynnM G.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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Jenny P.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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Lizette E.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

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Dolly B.

January 2026

The Shortcake 6-Week NEW YEARS Challenge

Transformations

program transformation testimonial image from Maya's Transformation
quote

"As petite women, we're told to stick to 1200 calories and only do cardio. This outdated advice prevents us from building strength and creating the body of our dreams. I transformed my shape training hard, eating high-protein and whole food meals, and shifting my mindset. Now, I want to help you do the same!"

Maya's Transformation
Maya Fowler

Learn More

44K views

Trending on Solin

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