Loving the variety of exercises to target all the muscle groups!

Love this program. Second time doing it with weight increases

I’m very much a fan of Joel’s workouts and the collaborations with Megan are a hit I love the in home workouts along with gym style so you could do either when traveling. And you definitely feel and notice the results.

You guys this program has changed so much for me! I have always been glued to my weight. I definitely was under eating (not intentionally) I have lost fat and I’ve changed my body. I’m no longer afraid of carbohydrates anymore! I just turned 48 and have never felt better. I also have PR a couple lifts which felt fantastic. I’m so grateful for both of you for building this.

Loving the unilateral work! Cable hip abductions are very humbling though! 🥵

I've been absolutely loving this program! I finally broke through the plateau I've been at for month! I'm 10 lbs down on top of the 120 lbs I lost with Joel's programs and then continued with Megan's and Megan and Joel's! I'm very curious and excited to see what program is next! I couldn't be happier!!

I have absolutely loved this program. I’m a long time follower of Joel’s programs and delighted that his soon to be wife is now in the mix. This program has challenged me and got me out of my comfort zone. I’m doing things in the gym I’ve never done before and building muscle I’ve never built! Thanks Joel and Megan! Best of luck on your new marriage. ❤️ P.S. Instructor led from the two of you would be awesome!! Just a thought.

I’ve always like Joel’s workouts and they have been elevated by Megan. The workouts are so good! They have been the reason that I have been able to stay committed to the gym. They include enough variety, with no weird or awkward exercises. I can’t wait for the next one or just to do the two I have purchased for a second time. I also love the format of the app. It makes keeping track effortlessly!

Gigi W.

May 2026

Three weeks into Megan and Joel’s program and WOW! The changes in my body, the strength I feel, and my change in mindset has been amazing! I truly enjoy the workouts and the layout of this program. My clothes fit better but more importantly, I’m more mindful of taking care of my body with my nutrition. I’m not saying I’m not enjoying treats on occasion because I am but I know what fuels my body to get the most out of it has been so good for me. Thank you both for this incredible program!

Heather s.

May 2026

The workouts seem easy in the moment. After every one I have felt it the next day though. I love a deceiving workout.

Great program! Super high volume on some of the days which is hard to get through, time wise. But, all over very well programmed I trust Megan & Joel, lol and I'm excited to see what happens! ☺️

I am absolutely 💯 loving this program. As a 53 year old post menopausal woman the weight training has me in better shape than my 30s. I have seen better results than anything I have done. Everyone at work keeps asking me what my workouts are. I am also loving the fact it is easier for a 4pm gym time when getting equipment can be more difficult. My day begins at 4:15am so I need to workout after workout. Thank you Megan and Joel hoping you keep adding more programs ❤️.

I have done Liift4 (many, many rounds) and several rounds of liift more and I thought those were amazing. All I want for Christmas is Glutes was a new fav and Prime Time is even better! I love these Megan and Joel collabs - they are challenging and do-able time-wise. Keep ‘em coming!

Malissa L.

May 2026

I am really loving this program! I never realized how much weaker my left side is compared to my right😅.

Christine W.

May 2026

Overall good so far… nice change of pace for me!

Cleo P.

May 2026

Love the workout and the app.. the app is amazing

I have been following Joel’s programs for years but this duo has come up with a fierce program that challenges me and pushes me towards the results I am seeking. Only in week 2 and loving it!

Rachael Y.

May 2026

My husband and I have done a few programs with Joel and Megan- we love them all! However, this one has been our mutual favourite. I can feel the target muscle groups working, so I know when I get the moves right. The descriptions and videos help a lot. Love that there is the home and gym option.

Adam Y.

May 2026

Prime Time is legit. It is a challenging workout that anybody can do whether it is in the gym or at home. My wife and I love this program and it has become our new favourite. Only 1 week into the program (with Wed Shed) and I am already seeing gains in weights and on losses on the scale.

Wasn't sure if I'd like a self paced program since I've been doing trainer led videos since 2017. I follow Megan & Joel and feel they are a wonderful couple who truly want to help others so thought I'd give it a try. I am loving this progam already and amazed at how strong I am just after 1 week. Excited to keep going and lifting heavier!

L O V E

Purchased for instructions on how to lift correctly at the gym.

I loveeee this workout

Brittany S.

May 2026

Love this program and how it challenges me!!

Feeling stronger by the day!

Keeps us moving and motivated!

Lacey F.

May 2026

Absolutely love the structure of this program!

Great workouts!!

Never thought I would like self paced games workout after doing trainer lead workout for years through Bodi. I still like having the option for trainer lead and workouts but I really like how much I push myself with self paced. I have loved The Plan and so far am enjoying Prime Time.

Emily U.

May 2026

I’m loving Prime Time. It’s really highlighting the need to slow down and concentrate on my mind body connection, especially during the unilateral movements. I see where I need to focus and gain strength rather than just lifting as heavy as I can. This is my favourite program so far!

Gigi W.

May 2026

It’s only been a week but my body can feel the change already. The work Megan and Joel put into this program was very thoughtful and intentional. It’s a program that makes you excited to work out even though you may question life choices during it! LOL! It is really an amazing program so far! I’m excited to keep going! And the community is so supportive and non-judgemental. I find myself checking it everyday for motivation!

Karrie L.

May 2026

I LOVE all of Megan’s and Joel’s workouts …. Prime Time brings on a different level. It’ll woop ya but oh my goodness it’s AWESOME!! The pump is real. Thank you so much you two for doing this.

Angela C.

May 2026

Great booty workout!! Feeling stronger this week!

booty gainz 🍑

Absolutely loving prime time along with Megan and Joel's other programs!! I went from 274 lbs down to 162 lbs following their programs!

Christy M.

May 2026

I am really enjoying lifting and feeling these sets! The tracker is perfect for my competitive mind. I find myself pushing and slowing down to feel the muscle(s). At first I was lost without someone talking 😂 but into the 2nd week I find that in the quiet I concentrate and focus harder on 💪 than on 🎶 . Yes, I know music is everywhere 😉!!

Martha A.

May 2026

I love how megan focuses on glutes!!! Am loving her style on all of her workouts always keeps my butt and has helped me focus on form too!highly recommend for anyone who’s interested on building muscle & glutes

CourtneyM B.

May 2026

Still amazed at the progress from Megan's programs! Loving prime time so much, forcing me to add a little cardio too with this one😉 I've been here since day 1 of bikini blueprint where I did my first intentional bulk using her programs, and now I'm slowly shredding. Ive seen a lott of growth just since September! Thats heavily due to the structure of these programs. Finally seeing the changes I want! Now to just get off the little bit of body fat to reveal everything 👊

After one week, I already feel stronger and beat the number of reps in the 60 second block! 💪🏼

I am constantly amazed with the split and sequence of these programs. I am getting stronger, improving on my technique, and love each workout day for a different reason. I am glad that Megan and Joel are sharing their expertise in a way that will deliver results. STRONG IS THE GOAL!🏋🏻‍♀️👊🏼✅

I’m loving Prime Time! It really highlights mind to muscle connection using bilateral exercises. I’ve found doing it this way I’m engaging the correct muscles instead of other ones taking over. I’m using lighter weight but here’s to progressing the right way!! 🥂

This program is making me stronger and seeing changes in my body I have never seen before

Donna R.

May 2026

I’m loving everything about this program!

Stacy r.

May 2026

Absolutely love, Solin and love Megan and Joel 

Kaitlyn D.

May 2026

Amazing! The wed shred meal plan has helped me dial in on nutrition. The unilateral moves are 🔥 and I’ve been feeling them all over. I feel strong and confident that I can reach my goals thanks to Megan and the structure she’s laid out. Having the supportive community is a huge plus.

Christina P.

May 2026

Love these worlouts....always finish feeling strong and ready to take on the world💪

Nicole S.

May 2026

I've done 3 other Megan's programs and this one is proving to be the mist challenging-in the best possible way! The focus on single side sets has allowed me to really focus on muscle mind connection, making me aware of inbalances. I love the options for some of the exercices, and the key is am amazing guide.

Love this program. Feeling thing in all the right spots.

I like the variety of exercises.

I love the muscle group splits. Each exercise hits the target! You can see results from these programs using just dumbbells at home.