Are you tired of jumping from one fitness trend to another, only to feel overwhelmed and discouraged? Do you dream of feeling strong, confident, and truly at home in your body, but aren't sure where to start?

I’m Michaela, and I created the "New Me: Beginner Gym Program" specifically for you. This isn't about quick fixes or extreme routines; it's about empowering you to build lasting habits and see incredible results in a way that feels good and fits your life. Forget the guesswork and endless scrolling – I’ve laid out a clear, simple path for you.

Over 6 weeks, I’ll guide you step-by-step through balanced nutrition, effective beginner-friendly gym training, and intentional tracking systems. You'll learn proper form, understand how to fuel your body, and build a consistent routine that helps you sculpt a body you'll love and sustain it long-term. Imagine feeling confident walking into the gym, knowing exactly what to do, and seeing tangible progress every single week!

It's time to invest in yourself and create the 'New Me' you've been dreaming of. Join the program today and start your journey to a stronger, more confident you!

What’s included

✅ Workout Plans – 4-day split with exercises, sets, and reps clearly outlined

✅ Weight & Rep Tracking System – monitor your progress and stay accountable

✅ Community Access – interact with others following the program, share wins, and get support

Bonuses

✅ High-Protein Meal Generator – easy, healthy recipes that fit your macros

✅ Specialized Tracking Templates – for weights, reps, and habit consistency

✅ Supportive Community Group – stay motivated, ask questions, and celebrate