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Mikala Bars
Mikala Bars

The Winter Arc- 10 week program

with Mikala Bars

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Every lift, superset, and split is designed to challenge your limits and build real, lasting strength. You’ll push past the limits you set yourself to and see definition you didn’t think was possible.
  • The Winter Arc isn’t just about the gym- it’s about becoming unshakable. Every week includes mindset cues, recovery structure, and reflection work that help you stay consistent when motivation begins to fade.
  • You’re not doing this alone- you’re joining a community of people chasing their next level right beside you. Weekly check-ins, encouragement, and real-time accountability help you stay on track and celebrate the wins that matter.
Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Mikala

Mikala

The Winter Arc 10 week advanced training and lifestyle transformation designed for anyone ready to stop maintaining and start building. This isn’t a beginner’s reset- it’s the next chapter of your evolution. We’re training smarter, lifting heavier, and becoming mentally sharper through intentional structure and purpose driven movement.

Inside the program, you’ll find:

Weekly training splits that rotate between upper, lower and compound lifts with precise tempo and volume.

Advanced supersets and burnout rounds to sculpt, strengthen, and test your endurance.

Cardio and conditioning protocols to refine your physique and boost stamina.

Mindset and reflection prompts every week to keep your focus rooted in growth.

Full nutrition & supplement guidance recovery strategies, and performance tips.

Exclusive Winter Arc community access- share progress, celebrate wins, and connect with others chasing the same mission.

This isn’t for the ones who crave the next level- physically, mentally, spiritually. The ones who want to walk into the new year already transformed.

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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