Very easy to follow :)

I look forward to seeing the next step up from beginners in calisthenics is going to look like and ready to take on that challenge when it comes!

Great experience in learning basic calisthenics skills and training exercises. Had a great time going through the workouts and seeing my progress! Highly recommended!

So soo thankful I've joined this challenge! This had greatly helped me take a step further in my fitness journey as well as introduced me in the world of calisthenics! Nancy had explained well the exercises and were easy to understand! The daily challenges were beginner friendly, and are doable especially if you are eager enough to learn. Had learned a lot from this challenge! Fallen a little bit in the middle of the challenge due to life matters, however still determined to pickup where I left off, and finish what's left! Would definitely incorporate the exercises in my routine. In addition, the community members were so supportive to one another and gave off really good vibes! 100% would recommend the challenge!

I thoroughly enjoyed the user-friendly interface and the supportive community in this challenge. It was a fantastic experience overall, except for some confusion regarding the submitted photos. The creator of the challenge and the rules for photo submission seemed to differ, which was a bit perplexing. Despite this minor issue, I managed to submit the photos with one of the captions. I highly recommend this challenge to anyone interested in incorporating calisthenics into their fitness routine. I intend to integrate it into my regular gym routine to enhance my strength and overall fitness. Amazing 👏

Trent N.

September 2024

Super fun, loved the community aspect

AMAZING ENERGY AND PERFECT FOR COMPLETE BEGINNERS!!! LOVED IT!

Didn’t get to try it out :( but it looked well organized and community chat looked like it was a safe place to interact with others

Easy to follow and the videos help seeing all different progression levels. I’ve been enjoying seeing myself get stronger as the weeks go by!

Like the community and how they keep each other motivated on the challenge and the exercises.. also the creator and her energy 😊😊

Kenny G.

August 2024

This 30 day challenge is living up to its expectations and is exceeding mine at the same time !

Milena M.

August 2024

Unfortunately I’ve got tonsillitis😢 But I wanna stay strong and go on this challenge💪🏼 Now I’ve only done 2 out of 6 workouts in the fist week, but I’ve loved it! Can’t wait for tomorrow’s leg day!

Loti R.

August 2024

Amazing

I'm travelling and don't have options for two of the exercises on pull day, would love a small note on good alternatives without any equipment Most days seem a bit easy but I get it that it's for people without any experience with weights and hope there will be a follow up course with harder exercises

I love the entire 30 day program .

absolutely amazing. would love maybe add some diet stuff maybe. I am sore.

I like this product I feel stronger

Romy O.

August 2024

I wanted to improve myself but I have no experience nor do I have the knowledge for it. Also lacked motivation a lot, but this challenge is helping me on all aspects and is really great.

This is a fun and challenging workout challenge

Kennedy M.

September 2024

I feel like some exercises were hard to do at home like body weight rows and tricep dips. I also wish we got tips on nutrition/rest times/ or gym versions of each workout