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Challenge start date: September 1st, 2025

Challenge end date: September 28th, 2025

Open to participants worldwide

Hey there, fitness fam! Are you ready to transform your body and feel fabulous? The Glute and Flat Belly Challenge is here to help you sculpt those glutes and achieve that flat belly you’ve been dreaming of!

We all know how tough it can be to find time for fitness, especially with our busy lives. But guess what? You don’t need a gym or fancy equipment to get results! This challenge is designed for YOU, right in the comfort of your home!

Imagine waking up every day feeling energized and excited to work out! With our signature workouts, you’ll be targeting those glutes and core like never before. Each workout is crafted to fit into your schedule, so no more excuses!

But that’s not all! We’ll also dive into meal prep tips that will help you build muscle and burn fat. Eating healthy doesn’t have to be boring or complicated! I’ll share my best-kept secrets to make meal prep fun and easy!

And let’s not forget about the community! You’ll be surrounded by amazing people who are on the same journey as you. Share your progress, ask questions, and cheer each other on! Together, we’ll create a supportive environment that keeps you motivated and accountable.

So, are you ready to take the plunge? Let’s make these 4 weeks the best yet! You have the power to change your life, and I’m here to guide you every step of the way!

xx Manissa

HERE’S WHAT YOU’LL GET:

✔️ 4 Weeks of Signature Workouts: Minimal equipment needed!

✔️ A No Excuses Approach: Fitness that fits your busy life!

✔️ A Supportive Community: Connect with others and share your journey!

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ 50% off Solin Ultimate Nutrition Guide

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: September 1st, 2025

Challenge end date: September 28th, 2025

Open to participants worldwide

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Manissa Montour 🇭🇹

Programs & Challenges

Glute and Flat Belly Challenge

Learn More

Programs & Challenges

Glute and Flat Belly Challenge

Learn More