I'm am loving Nora’s guidance and support on my fitness journey! She's not only gives amazing workouts, but she's has helped me shift my perspective on food in a way that's both sustainable and healthy. Her knowledge and expertise, make me a lot more confident in what I’m doing. If you want effective results Nora will definitely get you there!

I liked how easy it was to follow along the plan and the videos were extremely helpful to improve my form. The workouts themselves were not intimidating for a beginner yet challenging in a great way.

Erika I.

May 2025

Is there no ab work outs included? I know there wasn’t for week 1.