Challenge start date: July 20, 2026

Challenge end date: August 30, 2026

Open to participants worldwide

Feeling off balance? That nagging tightness in your lower back, a lack of strength where you want it most, and a wardrobe of workouts that don’t quite hit the mark? I get it, and that’s exactly why I designed the Strong Core Glutes Reset — a six-week plan made to help you rebuild and refocus. This isn’t about punishing workouts or complicated diets; it’s about getting back to basics with intention so you feel stronger, more aligned, and confident moving through your days.

Here’s the reality: your core and glutes do so much heavy lifting in your everyday life — and when they’re weak or neglected, everything else can feel off. This challenge centers on workouts that target your whole body but put the spotlight on those key muscles that support your posture, movement, and stability. Think functional exercises that build strength without sacrificing mobility, all broken down with clear sets, reps, and technique guidance, so you never have to guess what to do next.

Alongside the workouts, you'll get meal plans designed to fuel your progress without stress. We’re talking real food with balanced macros and satisfying snacks — none of the fad diet stuff that leaves you hungry or confused. This challenge makes it simple to nourish your body for strength and recovery while fitting naturally into your life.

Plus, you’ll have access to a private community where you can find support and share wins — because showing up is easier when you’re not doing it alone. And with a mobile app on both iPhone and Android, your workout plan, food guidance, and progress tracking are always at your fingertips.

If you’re ready to reset your strength, find that grounded energy, and feel clear and capable in your body again, this challenge is the reset button you’ve been waiting for. No frills, just honest support, practical tools, and results-focused action. Let’s make those core and glutes work for you the way they’re meant to.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: July 20, 2026

Challenge end date: August 30, 2026

Open to participants worldwide