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Challenge start date: June 2nd, 2025

Challenge end date: November 16th, 2025

Open to participants worldwide

Are you ready to transform your body and your life? Join me, Ramone Palmer, for an incredible 6-month journey that will push you to your limits and help you achieve the results you’ve always wanted! 💪🔥

I know what it’s like to struggle with fitness. I’ve been there, and I’ve faced the challenges head-on. But guess what? It’s time to turn that struggle into strength! This challenge is all about building a better you—physically and mentally.

Over the next 24 weeks, you’ll get access to a complete transformation program that focuses on:

- Building strength: Get ready to lift, push, and pull your way to a stronger body!

- Improving body composition: We’ll work on shedding fat and gaining muscle, so you can feel confident in your skin!

- Developing lasting healthy habits: It’s not just about the short-term gains; we’re in this for the long haul!

Here’s what you’ll get:

✅ Comprehensive workout plans with exercise, sets, and reps guidance to keep you on track!

✅ Specialized weight tracking software to monitor your progress and celebrate your wins!

✅ A community feed to interact with other participants and share your journey!

BONUSES

✅ High Protein Meal Generator to fuel your workouts and recovery!

✅ Specialized tracking for weights & reps to ensure you’re always improving!

✅ Community feed to interact with other participants and the creator, because we’re stronger together!

Challenge yourself, embrace the grind, and let’s make this transformation happen! Remember, it’s YOU vs. Excuses! Let’s do this! 💥

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Ramone Palmer's Membership

Programs & Challenges

Ramone's 6-Month Body Transformation Challenge

Learn More

Programs & Challenges

Ramone's 6-Month Body Transformation Challenge

Learn More