Honey-Dijon Herb Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Dijon Herb Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Dijon Herb Crusted Chicken

Enjoy a flavorful and wholesome dish featuring a tender chicken breast lovingly glazed with a blend of sweet honey, tangy Dijon mustard, and fresh herbs. This beautifully baked chicken is paired with roasted cherry tomatoes and a serving of nutty quinoa, creating a balanced meal that’s perfect for any time of the day.

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NUTRITION

377kcal
Protein
40.1g
Fat
10.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Honey

1 tsp Dijon Mustard

1 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

1/2 cup Cherry Tomatoes

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, Dijon mustard, and fresh mixed herbs.

  • 3

    Place the chicken breast on the baking sheet and brush it lightly with olive oil on both sides.

  • 4

    Evenly spread the honey-Dijon-herb mixture over the top of the chicken breast, ensuring it is well coated.

  • 5

    Surround the chicken with the cherry tomatoes, allowing their juices to mingle during baking.

  • 6

    Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

  • 7

    While the chicken is baking, warm the cooked quinoa if needed.

  • 8

    Plate the chicken with a side of quinoa and roasted cherry tomatoes, and serve immediately.

Honey-Dijon Herb Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Dijon Herb Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Dijon Herb Crusted Chicken

Enjoy a flavorful and wholesome dish featuring a tender chicken breast lovingly glazed with a blend of sweet honey, tangy Dijon mustard, and fresh herbs. This beautifully baked chicken is paired with roasted cherry tomatoes and a serving of nutty quinoa, creating a balanced meal that’s perfect for any time of the day.

NUTRITION

377kcal
Protein
40.1g
Fat
10.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Honey

1 tsp Dijon Mustard

1 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

1/2 cup Cherry Tomatoes

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, Dijon mustard, and fresh mixed herbs.

  • 3

    Place the chicken breast on the baking sheet and brush it lightly with olive oil on both sides.

  • 4

    Evenly spread the honey-Dijon-herb mixture over the top of the chicken breast, ensuring it is well coated.

  • 5

    Surround the chicken with the cherry tomatoes, allowing their juices to mingle during baking.

  • 6

    Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

  • 7

    While the chicken is baking, warm the cooked quinoa if needed.

  • 8

    Plate the chicken with a side of quinoa and roasted cherry tomatoes, and serve immediately.