Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2/3 scoop Whey Protein Powder (approximation); 1/2 cup Mixed Berries; 14 Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A delightfully refreshing dessert parfait featuring creamy nonfat Greek yogurt blended with a touch of whey protein, layered with a vibrant medley of mixed berries and crunchy almonds. Perfectly balanced for a protein-packed treat that feels indulgent yet supports your nutritional goals.

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NUTRITION

Protein

42g

Fat

10g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2/3 scoop Whey Protein Powder (approximation)

1/2 cup Mixed Berries

14 Almonds

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PREPARATION

1
In a bowl, stir the Greek yogurt and whey protein powder together until well combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture.
5
Sprinkle the almonds evenly on top for crunch.
6
Serve immediately and enjoy your protein-packed dessert parfait.