Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

Delight in the luxurious creaminess of a silky protein bowl combining velvety low-fat cottage cheese and tangy nonfat Greek yogurt, crowned with a handful of fresh mixed berries for a burst of natural sweetness. This dessert ensures a satisfying finish to your meal while delivering a balanced post-workout protein boost.

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NUTRITION

335kcal
Protein
43.3g
Fat
2.4g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

210 grams Nonfat Greek Yogurt

200 grams Low-Fat Cottage Cheese

30 grams Mixed Berries

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PREPARATION

  • 1

    In a bowl, combine 210 grams of nonfat Greek yogurt with 200 grams of low-fat cottage cheese.

  • 2

    Gently stir the mixture until the two dairy components are well integrated, achieving a smooth texture.

  • 3

    Garnish the mixture with 30 grams of fresh mixed berries, distributing them evenly on the top.

  • 4

    Serve immediately and enjoy this refreshing, protein-packed dessert.

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

Delight in the luxurious creaminess of a silky protein bowl combining velvety low-fat cottage cheese and tangy nonfat Greek yogurt, crowned with a handful of fresh mixed berries for a burst of natural sweetness. This dessert ensures a satisfying finish to your meal while delivering a balanced post-workout protein boost.

NUTRITION

335kcal
Protein
43.3g
Fat
2.4g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

210 grams Nonfat Greek Yogurt

200 grams Low-Fat Cottage Cheese

30 grams Mixed Berries

PREPARATION

  • 1

    In a bowl, combine 210 grams of nonfat Greek yogurt with 200 grams of low-fat cottage cheese.

  • 2

    Gently stir the mixture until the two dairy components are well integrated, achieving a smooth texture.

  • 3

    Garnish the mixture with 30 grams of fresh mixed berries, distributing them evenly on the top.

  • 4

    Serve immediately and enjoy this refreshing, protein-packed dessert.