Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Berries (~75g); 2 tablespoons Chopped Almonds (~14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful parfait layering tangy nonfat Greek yogurt with a scoop of smooth whey protein, a burst of fresh mixed berries, and a sprinkle of crunchy chopped almonds. This dessert satisfies your sweet cravings while delivering a balanced protein punch in each spoonful.

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NUTRITION

Protein

43.1g

Fat

7.3g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (~75g)

2 tablespoons Chopped Almonds (~14g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth and fully incorporated.
2
Gently fold in the mixed berries to evenly distribute them without breaking them up too much.
3
Spoon the mixture into a serving glass or bowl.
4
Sprinkle the chopped almonds evenly on top for added crunch.
5
Serve immediately and enjoy your protein-packed, delicious dessert parfait.