Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate (approx. 22g); 1/2 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A smooth, indulgent dessert that blends the creaminess of nonfat Greek yogurt with a subtle hint of vanilla protein, fresh mixed berries, and a touch of crunch from chia seeds, all elevated by a drizzle of almond butter. Enjoy a satisfying pudding that delights the senses while keeping your macro goals on track.

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NUTRITION

Protein

39.9g

Fat

11.2g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate (approx. 22g)

1/2 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the 200 grams of nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein isolate. Stir well until smooth and fully blended.
2
Gently fold in the 1/2 cup of mixed berries and 1 teaspoon of chia seeds to ensure even distribution throughout the pudding.
3
Transfer the mixture into serving bowls or ramekins.
4
Drizzle 1 tablespoon of almond butter over the top to add a rich, nutty flavor and a bit of texture.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together. Serve chilled for a refreshing dessert.