Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 0.25 cup Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and decadent dessert that combines creamy nonfat Greek yogurt with a seasonal mix of berries and a crunchy layer of sliced almonds. This parfait is not only visually delightful but also perfectly balanced to fuel your fitness goals with a high protein content and a satisfying calorie count.

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NUTRITION

Protein

40g

Fat

12.2g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Sliced Almonds

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PREPARATION

1
In a serving glass or bowl, add half of the nonfat Greek yogurt as the base layer.
2
Top the yogurt with the mixed berries, distributing them evenly.
3
Sprinkle the sliced almonds over the berries for a delightful crunch.
4
Add the remaining Greek yogurt on top to layer the parfait.
5
If desired, garnish with a few extra berries or a light drizzle of honey for added sweetness.
6
Serve immediately to enjoy the fresh, contrasting textures and flavors.