Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 10 Raw Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing dessert parfait layered with creamy Greek yogurt, a hint of vanilla whey protein, naturally sweet mixed berries, crunchy almonds, and the subtle crunch of chia seeds. This parfait is not only visually appealing and delightfully textured but also balanced to help you meet your protein goals while satisfying your sweet tooth.

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NUTRITION

Protein

39.1g

Fat

11.3g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

10 Raw Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein powder, stirring until smooth and fully incorporated.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the raw almonds and chia seeds over the berries.
5
Top with the remaining yogurt mixture and garnish with a few extra berries or a light sprinkle of almonds if desired.
6
Serve immediately or refrigerate for 30 minutes for a chilled parfait experience.