Crispy Teriyaki Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Green Beans

Savor a vibrant dish featuring a crispy salmon fillet brushed with a homemade teriyaki glaze and paired with tender roasted green beans. The fish is seared to perfection in a splash of olive oil for a delightful crunch, while the green beans add a fresh, earthy contrast. This dish is both satisfying and balanced, offering a harmonious blend of savory and slightly sweet flavors.

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NUTRITION

491kcal
Protein
37.7g
Fat
28.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Green Beans

2 tbsp Low Sodium Teriyaki Sauce

1 tsp Olive Oil

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the green beans and toss them with a drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet and roast for about 12-15 minutes until tender and slightly crispy.

  • 3

    In a small bowl, mix the teriyaki sauce with finely minced garlic and grated fresh ginger.

  • 4

    Pat the salmon fillet dry with a paper towel. Brush both sides with the teriyaki mixture.

  • 5

    Heat a non-stick skillet over medium-high heat with a small amount of olive oil. Once hot, place the salmon skin-side down and sear for 3-4 minutes until the skin is crispy.

  • 6

    Flip the salmon and cook for an additional 2-3 minutes or until desired doneness is reached.

  • 7

    Plate the salmon alongside the roasted green beans and lightly sprinkle sesame seeds over the salmon for garnish.

  • 8

    Drizzle any remaining teriyaki mixture on top, if desired, and serve immediately.

Crispy Teriyaki Salmon with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Salmon with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Salmon with Roasted Green Beans

Savor a vibrant dish featuring a crispy salmon fillet brushed with a homemade teriyaki glaze and paired with tender roasted green beans. The fish is seared to perfection in a splash of olive oil for a delightful crunch, while the green beans add a fresh, earthy contrast. This dish is both satisfying and balanced, offering a harmonious blend of savory and slightly sweet flavors.

NUTRITION

491kcal
Protein
37.7g
Fat
28.2g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Green Beans

2 tbsp Low Sodium Teriyaki Sauce

1 tsp Olive Oil

1 Garlic Clove

1 tsp Fresh Ginger

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim the green beans and toss them with a drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet and roast for about 12-15 minutes until tender and slightly crispy.

  • 3

    In a small bowl, mix the teriyaki sauce with finely minced garlic and grated fresh ginger.

  • 4

    Pat the salmon fillet dry with a paper towel. Brush both sides with the teriyaki mixture.

  • 5

    Heat a non-stick skillet over medium-high heat with a small amount of olive oil. Once hot, place the salmon skin-side down and sear for 3-4 minutes until the skin is crispy.

  • 6

    Flip the salmon and cook for an additional 2-3 minutes or until desired doneness is reached.

  • 7

    Plate the salmon alongside the roasted green beans and lightly sprinkle sesame seeds over the salmon for garnish.

  • 8

    Drizzle any remaining teriyaki mixture on top, if desired, and serve immediately.