Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese (210g); 1/2 cup blueberries (74g); 1/4 cup chopped almonds (28g)

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Start your day with a refreshing bowl of low-fat cottage cheese combined with fresh blueberries and crunchy almonds. This dish is not only vibrant and delicious but also expertly balanced to support your morning protein needs and energize your day.

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NUTRITION

Protein

34.5g

Fat

19.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1/2 cup blueberries (74g)

1/4 cup chopped almonds (28g)

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PREPARATION

1
Scoop 1 cup of low-fat cottage cheese into a bowl.
2
Gently fold in 1/2 cup of fresh blueberries ensuring even distribution.
3
Sprinkle 1/4 cup of chopped almonds over the top for a satisfying crunch.
4
Enjoy immediately for a refreshing and nutrient-packed breakfast.